"...Your feelings aren't random, they are messengers. And if you want to get anywhere, you need to be able to let them speak to you, and tell you what you really need."
~ Brianna Wiest
🔆
#lucenthealing #anger #power #anxiety #balance #fear #care #apathy #burnout #feelings #messenger #briannawiest
Started reading this genius of a book and realised already highlighted 80% of the text in the first 3 pages, which is ridiculous. Maybe it’s the phase I’m going through or the impeccable words from the author or both. Anyone feel this way? #Themountainisyou #BookClub #BriannaWiest
"Your new life is going to cost you your old one."
It's one of the most profound sentences ever written. To actually transform your life, and your self, this is what that means. And it's going to be worth it. 💚
#BriannaWiest #cPTSD #Transformation
Check out my latest post at the Stoic Sisterhood Substack page: "The Mountain Is You: Becoming the Woman You Were Meant to Climb Into"
Hit the subscribe button while you're there. Thank you for your support.
#StoicSisterhood, #Stoicism, #WomenEmpowerment #AncientWisdom, #BriannaWiest, #Mountains
#TheMountainIsYou #BriannaWiest
1. You are often the mountain in your own way
2. Emotional triggers are roadmaps to healing
3. Self-improvement requires self-understanding
4. Your comfort zone is not safe
5. Healing doesn't mean feeling good always
6. Can't build a new life on old beliefs
A welcome reminder courtesy of Brianna Wiest’s THE PIVOT YEAR. #amreading #motivation #thepivotyear #briannawiest #quotes
Weißt du, warum deine Neider nicht wollen, dass du "Du bist der Berg" liest? Weil du damit deine Blockaden sprengst und erkennst, dass du selbst der Drache bist, den es zu besiegen gilt. 🐉📚 Stärke pur, die sie nicht ertragen können! 💪 #MentalHealth #BriannaWiest
Good morning and happy Sunday!
"Spring teaches us that there's beauty in beginnings and peace in the present."
#BriannaWiest
Wishing you a calm and inspiring day!
#SundayReflections #SpringBeginnings #GoodMorning #PeacefulSunday #MindfulMoments
🌸Good morning and happy Friday!
"Spring is proof that change is beautiful."
#BriannaWiest
Step into the day with fresh hope and bold energy! 🌷
#FeelGoodFriday #SpringInspiration #GoodMorning #ChangeIsGood #HelloFriday
I wonder, AM I carrying it well? Have I become too accustomed to the weight of worry? #BriannaWiest writes in her book The Pivot Year that we may become comfortable with the storms in life. How would life be different if I recognized that it’s too heavy, and chose NOT to carry it?
Same as me stating my new chapter of life by new chapter of book.
create your best life is a matter of deciding what you want and then going after it. even incapable of predict what will make you happy. from #101EssaysThatWillChangeTheWayYouThink - #BriannaWiest
