Join Nataliya Asare for a calming, grounding yoga session at Yellowave on Brighton Beach. Clear the mind and rejuvenate the senses, with gentle movement and breathwork. 🌊

30 June 9:30am
22 July 4pm

Part of our Wellbeing for Writers season.

#YogaForWriters #BrightonYoga #YogaForWellbeing

White woman with her hands together in prayer

Day 16: Which side are you on? Anyone still going? #racism #therapistsconnect #brightonyoga

White woman doing a yoga pose with an angry look in her face

Day 15: Moving with the panic. White people often experience conversations around racism as violent and frightening...because they do not experience the violence of racism. Let's get resilient so we can get real. Then we can start to show up for The global majority. #therapistsconnect #brightonyoga

A white woman in a yoga pose with the text if I was doing this in a sari, listening to tribe, or doing this with my best black friend I would still be racist

Day 4: Racism is structural, it's part of our training. All white people learn to be racist and we can't date, dress or wish our way out of that. We have to start from who we really are. #brightonyoga #therapistsconnect