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#BringMEoutOfTheShadows
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#12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay #InternationalMEawarenessDay #MedEd #MECFS

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#12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay #InternationalMEawarenessDay #MedEd #MECFS

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#EncefalomielitisMiálgica #12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay #InternationalMEawarenessDay #MedEd #MECFS

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#12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay #InternationalMEawarenessDay #MedEd #MECFS

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#12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay #InternationalMEawarenessDay #MedEd #MECFS

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#12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay #InternationalMEawarenessDay #MedEd #MECFS

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#12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay #InternationalMEawarenessDay #MedEd #MECFS

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#12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay #InternationalMEawarenessDay #MedEd #MECFS

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#DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay

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#EncefalomielitisMiálgica #12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay

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#EncefalomielitisMiálgica #12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay

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#EncefalomielitisMiálgica #12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay #InternationalMEawarenessDay #MedEd #MECFS

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Hoy, #12Mayo queremos crear conciencia.

#12Mayo #DíaMundial #DíaInternacional #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #MEawarenessDay #WorldMEDay #InternationalMEawarenessDay #MedEd

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Devo - "Beautiful World"
Devo - "Beautiful World" YouTube video by Edgar Aldrett

#MEAwarenessMonth #MyalgicEncephalomyelitis #LongCovid

#bringMEoutoftheSHADOWS

youtu.be/56u6g0POvo0?...

…It's a beautiful world we live in

A sweet romantic place

Beautiful people everywhere

The way they show they care

Makes me want to say

It's a beautiful world

For you

It's not for #ME

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#EncefalomielitisMiálgica #MyalgicEncephalomyelitis #pwME #MEawareness #MEawarenessmonth #May12awareness #bringMEoutoftheshadows #SácaMEdeLasSombras #12Mayo #DíaMundialDeLaEncefalomielitisMiálgica #DíaMundial #DíaInternacional

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We have a letter urging Dr. Bhattacharya to allocate $50 million to fund the ME/CFS Research Roadmap.

Sign our new letter now: bit.ly/MEcfsRoadmap

#MEAwarenessMonth #bringMEoutoftheshadows
#MyalgicEncephalomyelitis

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Andrew Ewing and David Joffe discuss a "global expert consensus" on Long Covid
Andrew Ewing and David Joffe discuss a "global expert consensus" on Long Covid YouTube video by David M Tuller

youtu.be/7pDkqIiRHXw
#LongCovid #MyalgicEncephalomyelitis
#BringMEoutoftheSHADOWS
#MEAwarenessMonth

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Post image

This is ME, a Life long shadowing of our former self
#MyalgicEncephalomyelitis
#MEawareness
#bringMEoutoftheshadows

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Preview
Making the Invisible Visible Myalgic Encephalomyelitis awareness - May 2025

open.substack.com/pub/colleens...

#MyalgicEncephalomyelitis

#MEawareness 🖖 @colleensteckel.bsky.social

#MEawarenessmonth

#May12awareness

#bringMEoutoftheshadows

#pwME

#SevereME

#VerySevereME

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Post image Post image Post image

#MEAwarenessMonth #BringMEoutOfTheShadows

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Bateman Horne Center
RESEARCH CLINICAL CARE EDUCATION

PEM & PESE TRIGGERS IN ME/CFS & LONG COVID

Physical:
Movement
- Turning over in bed
- Moving the body throughout the day Basal metabolism for vital functions

Hormonal
- Puberty, menstruation, etc.

Immune
- Mast cell activation, etc.

Orthostatic Stress:
- Upright activity
- Time with feet on the ground

Cognitive:
- Thinking 
- Processing
- Concentration

Emotional:
- Eustress
- Distress

Sensory:
Auditory
-Tinnitus, hyperacusis, etc.
Visual
- Brightness, flashing
- multiple inputs
Olfactory
- Hypo/hyper-asmia
Kinesthetic
- Physical pressure 
- vibration
- neural tension

Environmental:
- Temperature
- Barometric pressure
- Chemical exposures
- Electromagnetic frequency (EMF)

Bateman Horne Center RESEARCH CLINICAL CARE EDUCATION PEM & PESE TRIGGERS IN ME/CFS & LONG COVID Physical: Movement - Turning over in bed - Moving the body throughout the day Basal metabolism for vital functions Hormonal - Puberty, menstruation, etc. Immune - Mast cell activation, etc. Orthostatic Stress: - Upright activity - Time with feet on the ground Cognitive: - Thinking - Processing - Concentration Emotional: - Eustress - Distress Sensory: Auditory -Tinnitus, hyperacusis, etc. Visual - Brightness, flashing - multiple inputs Olfactory - Hypo/hyper-asmia Kinesthetic - Physical pressure - vibration - neural tension Environmental: - Temperature - Barometric pressure - Chemical exposures - Electromagnetic frequency (EMF)

3 Unterscheidungen, die zu PEM führen können.

1. Cognitive effort

- Reading a book
- Taking a class
- Teaching
- Writing
- Listening to music
- New surroundings
- Vacation
- Shopping
- Doctor's appointment
- Driving

2. Physical Activities

- Gentle Yoga
- Water Aerobics
- Riding a bike
- Walking
- Vacation
- Concert
- Shopping
- Doctor's appointment
- Driving
- Gardening

3. Emotion Precipitated

- Dealing with other
- people's feeling
- Funeral
- Family Events
- Vacation
- Doctor's appointment

3 Unterscheidungen, die zu PEM führen können. 1. Cognitive effort - Reading a book - Taking a class - Teaching - Writing - Listening to music - New surroundings - Vacation - Shopping - Doctor's appointment - Driving 2. Physical Activities - Gentle Yoga - Water Aerobics - Riding a bike - Walking - Vacation - Concert - Shopping - Doctor's appointment - Driving - Gardening 3. Emotion Precipitated - Dealing with other - people's feeling - Funeral - Family Events - Vacation - Doctor's appointment

#PEM Trigger bei #ME/CFS

#bringMEoutoftheshadows
#MEawarenessMonth

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Blauer Außenring mit Schrift:
Myalgic Encephalomyelitis

Shadows of Our Former Selves

Im Inneren sind Menschen verschiedener Hautfarben und Geschlechter in bunten Farben dargestellt.

Blauer Außenring mit Schrift: Myalgic Encephalomyelitis Shadows of Our Former Selves Im Inneren sind Menschen verschiedener Hautfarben und Geschlechter in bunten Farben dargestellt.

Please help to raise awareness and educate others about ME by

1. liking, sharing and commenting on our daily awareness posts during the month of May.

2. taking part in our May Awareness activities if you are able to.

#bringMEoutoftheshadows

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Gehirn mit abzweigenden Gefäß auf der Linken Bildseite.

Text rechts:
MYALGIC ENCEPHALOMYELITIS

- Adult & Paediatric

Support a Day in May to Bring ME Out Of The Shadows

ME Awareness Month
Use hashtags: 

#bringMEoutoftheshadows
#MEAwareness

Gehirn mit abzweigenden Gefäß auf der Linken Bildseite. Text rechts: MYALGIC ENCEPHALOMYELITIS - Adult & Paediatric Support a Day in May to Bring ME Out Of The Shadows ME Awareness Month Use hashtags: #bringMEoutoftheshadows #MEAwareness

It is Day 1 of ME Awareness Month 2025.

What is ME Awareness Month?
ME Awareness Month brings the global ME community and their supporters together to share stories, raise awareness and educate others about the challenges for individuals living with ME.

#bringMEoutoftheshadows

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