Nearly there. Been a cheeky 24 hours. #canalrun

Finally setting off. #canalrun

Big Breakfast. #canalrun

Snacks gathered. #canalrun

All set. #canalrun.

Three days until #canalrun.
My big dull adventure.

Llangollen Canal ramble. Aqueduct fun. #canalrun

More #canalrun training.

The Lost Flyway A run along Ireland's Grand Canal

A short blog about a long run and my obsession with #canalrun. open.substack.com/pub/jonbarto...

Out training for #canalrun

#canalrun is back on. Trying to face up to a few things.

Icy run, abandoned trolley 🙄❄️
#CanalRun #OldJoe