Joining this choir is the only good help and advice my psychiatrist ever gave me. #cheerforgood @MustardSeedSing

Bad brain evenings always remind me of how important @MustardSeedSing are to my MH. #CheerforGood #cheerforMustardSeed

On #localcharitiesday I'm supporting & incredibly grateful for @MustardSeedSing, which gave me back my music ❤️🎶🎵🎶❤️ #cheerforgood

:) #CheerForGood @MustardSeedSing

Today! Wow 😮 Come and support us :) (it’s free! 😃) Whitstable Umbrella from 6:30pm @MustardSeedSing #CheerforGood

Busy day today, and really tired. Planning a day of rest tomorrow to be ready for the Christmas concert tomorrow evening! @MustardSeedSing #cheerforgood

Spock last night, fighting string For Great Justice is as much of a balm to my soul as @MustardSeedSing #CheerForGood

Congratualtions to your sister! @MustardSeedSing #cheerforgood

Can't believe our last Christmas event is this week! Eeek! @MustardSeedSing #CheerForGood

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I'm cheering really loudly for @blurtalerts in the #CheerforGood campaign, if you RT, you'll be supporting them too (please do!)

Self care day yesterday after a busy week with @MustardSeedSing #CheerForGood

It's lovely to have such excellent and consistent support from the rotarians :) @MustardSeedSing #CheerForGood

Definitely feeling the after effects today, but it was completely worth it. It reminds me of both why choir is necessary for me, and of what I can achieve @MustardSeedSing #CheerForGood

Indescribably proud of my fellow @MustardSeedSing for our concert at @UniKent yesterday. #CheerForGood

Colyer-Fergusson selfie! Singing here at 5:15 with @MustardSeedSing as part of @UniKent disability history month :) I think this may be the nicest place we've sung! #CheerForGood

Hair all done ready for the performance at @UniKent tonight! #CheerForGood @MustardSeedSing

We’re singing in the Colyer-Fergusson TOMORROW! 5:15pm. Please come and support us - it’s free :) @MustardSeedSing #CheerforGood (ta to @UniKent for hosting us as part of disability history month)

Performance yesterday, and another one tomorrow, so today’s priority is washing my concert clothes! #CheerforGood @MustardSeedSing

Good opening to our Christmas concert schedule. Wiped out now! @MustardSeedSing #CheerForGood

Had a lovely rehearsal tonight. I’m so grateful for the pleasure I get from singing and the community there is among @MustardSeedSing :) #CheerForGood

A reminder that my awesome mental health choir is singing in the Colyer-Fergusson @UniKent on Tuesday at 5:15. Come join us - it’s free! #CheerForGood @MustardSeedSing

please tweet @foscrispins with the #CheerForGood to help St Crispins win £2000