Building Blood — Aprilcrowell.com A look at the organs and processes that create Blood in the body, its functions, and the foods that help build and replenish Blood.

I've seen a lot of pale tongues in my Amma practice lately.
Blood deficiency runs the spectrum, from just a little pale and tired to extreme anemia. I have some tips to nourish and build Blood.
aprilcrowell.com/blog/buildin...
#chinesemedicine

Building Blood — Aprilcrowell.com A look at the organs and processes that create Blood in the body, its functions, and the foods that help build and replenish Blood.

I've seen a lot of pale tongues in my Amma practice lately.
Blood deficiency runs the spectrum, from just a little pale and tired to extreme anemia. I have some tips to nourish and build Blood.
aprilcrowell.com/blog/buildin...
#chinesemedicine

Building Blood — Aprilcrowell.com A look at the organs and processes that create Blood in the body, its functions, and the foods that help build and replenish Blood.

I've seen a lot of pale tongues in my Amma practice lately.
Blood deficiency runs the spectrum, from just a little pale and tired to extreme anemia. I have some tips to nourish and build Blood.
aprilcrowell.com/blog/buildin...
#chinesemedicine

Building Blood — Aprilcrowell.com A look at the organs and processes that create Blood in the body, its functions, and the foods that help build and replenish Blood.

I've seen a lot of pale tongues in my Amma practice lately.
Blood deficiency runs the spectrum, from just a little pale and tired to extreme anemia. I have some tips to nourish and build Blood.
aprilcrowell.com/blog/buildin...
#chinesemedicine

Building Blood — Aprilcrowell.com A look at the organs and processes that create Blood in the body, its functions, and the foods that help build and replenish Blood.

I've seen a lot of pale tongues in my Amma practice lately.
Blood deficiency runs the spectrum, from just a little pale and tired to extreme anemia. I have some tips to nourish and build Blood.
aprilcrowell.com/blog/buildin...
#chinesemedicine

Schematic representation of the proposed mechanism. D. officinale markedly induces ferroptosis in colon cancer cells by downregulating GPX4 expression.

🧪 Can herbs make cancer cells self-destruct?

Dendrobium officinale may:
• Trigger ferroptosis
• Kill cancer cells, spare healthy ones
• Reduce tumors in mice

A promising natural strategy 🌿

🔗 www.sciencedirect.com/science/arti...
#CancerBreakthrough #ChineseMedicine #ColorectalCancer

Creating an EDS Bookshelf: Must-Have Reading for Savvy Zebras Even though hEDS is (mistakenly) categorized as a rare disorder, there actually is a lot of information out there once you start looking.  But what happens if you start wading in without knowi…

Knowledge is power, remember.

#BlogPost #Books #Reading #ChineseMedicine #ChronicIllness #ChronicPain #EDS #hEDS #MCAS #HolisticHealth #SelfCare 💕 #Wellness

My Spleen is What? Understanding TCM Organ Systems — Six Branches Family Acupuncture One reason that people sometimes get confused about Chinese medicine is that it uses terms that we know from Western medicine, such as Liver, Spleen, or Kidney but it gives them broader and…

There is some overlap but Chinese and biomedicine each have their perspectives on internal organs.

#ChineseMedicine #TCM #Acupuncture #Herbs #TuiNa #Nutrition #QiGong
#HolisticHealth 💕 #Wellness

Year of the fire horse - explained: the Chinese zodiac sign that’s all about intensity Lunar new year has ushered in a rare zodiac symbol with a reputation for energy and independence

Is your sign a lucky one this year?

#QuestionOfTheDay #HolisticHealth #ChineseMedicine #YearOfTheFireHorse
💕 #Wellness

Weight Loss: How to Spring Clean Your Habits in Preparation for Summer ~~~~~ Do you know where winter went?  I don’t!  Suddenly, it’s spring and before we know it, summer will be upon us.  I don’t know about you, but winter (such as is it here in Tex…

Are you thinking ahead to summer?

#BlogPost #SpringCleaning #ChineseMedicine #HealthCoach #HealingPath #SelfCare #HolisticHealth 💕 #Wellness

Have a cough?
🍯
There are several steps you can take yourself to start relieving the symptoms right now, even before you have a full assessment or knowing the exact root cause.
Read the blog and book at
aprilcrowell.com/blog/counter...
#coughs #chinesemedicine #herbs

Countering Coughs — Aprilcrowell.com An introduction to how Asian/Chinese medicine identifies patterns of coughs and what steps you can take to self treat.

Have a cough?
🍯
There are several steps you can take yourself to start relieving the symptoms right now, even before you have a full assessment or knowing the exact root cause.
Read the blog and book at aprilcrowell.com/blog/counter...
#coughs #chinesemedicine #herbs

Healing: How To Create Your Successful Journey (Just Go!) ~~~~~ What is health and how do you find it? If it’s a journey, when and why do you start and how do you progress?  Is there a destination in sight, and just what does it look like?  Everyone…

Is it time to get going?

#BlogPost #HealthJourney #ChineseMedicine #HealthCoach #HealingPath #SelfCare #HolisticHealth 💕 #Wellness

Spring = the transition from yin (winter rest ❄️) to yang (summer energy ☀️) 🌿
If you’re feeling tired or heavy, your body is waking up. Support it with gentle movement (tai chi/qi gong), Manuka honey 🍯 + liposomal nutrients for energy & recovery ✨

#springwellness #chinesemedicine #womenswellness

Exploring the Cairngorms & Perthshire has been magical ❄️ but the seasonal shift is real. In Chinese Medicine, we’re moving from yin (rest) to yang (energy) — and it can feel tiring, heavy, even flu-like. If you’re feeling it too, you’re not alone
#seasonalwellness #chinesemedicine #springtransition

Nope. Still not selfish.

buff.ly/D1sSx1o

#BlogPost #ChineseMedicine #HealthCoach #HolisticHealth #SelfCare 💕 #Wellness

Your Liver, Your Emotions and the Flow of Qi The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS. “In a nutshell, the Liver Network supervises the flow, creates harmony within emotions and mental clarity, takes care and…

So...what is Liver qi stagnation?

#StressRelief #ChineseMedicine #HealthCoach #HealingPath #SelfCare #HolisticHealth
💕 #Wellness

Discover the weird finding about acupuncture in the intellectual playground at 500ways.com/acupuncture ( #acupuncture, #ChineseMedicine, #ancientMedicine, #meridians, #meridianPoints, #healing, #psychosomatic, #placebo, #placeboEffect, #powerfulMedicine, #folkMedicine)

Four Ways Acupuncture Can Improve Men’s Health » Franklin Acupuncture & Herbal Medicine | Acupuncture in Franklin, TN Some men might not consider acupuncture as a first resort when wanting a health reset, but acupuncture can be a great way to deal with some of the issues

Acupuncture is great for men's health.

#ChineseMedicine #MensHealth #PainRelief #SelfCare #HolisticHealth 💕 #Wellness

Intuitive Eating vs. Mindful Eating–Which Is Better For You? (Some Tips For Folks With EDS, MCAS, &/or POTS) Have you ever thought about the difference between mindful eating and intuitive eating?  They are not the same thing, but both can be helpful approaches to nutrition when a person lives with E…

Which speaks more to you, intuitive or mindful eating?

#BlogPost #GutHealth #Intuitive #Mindful #ChineseMedicine #ChronicIllness #ChronicPain #EDS #hEDS #MCAS #HolisticHealth #SelfCare 💕 #Wellness

What Are Dantian? The Energy Centers of Chinese Medicine Everything you need to know about Chinese medicine's "field of elixir."

"Dantian and chakras may be similar, but aren’t considered to be the same thing."

#Breath #ChineseMedicine #HealthCoach #HealingPath #SelfCare #HolisticHealth
💕 #Wellness

Weight Loss: How to Spring Clean Your Habits in Preparation for Summer ~~~~~ Do you know where winter went?  I don’t!  Suddenly, it’s spring and before we know it, summer will be upon us.  I don’t know about you, but winter (such as is it here in Tex…

Are you spring cleaning your workout and diet in anticipation of summer?

#BlogPost #Acupuncture #ChineseMedicine #WeightLossJourney #SelfCompassion #HolisticHealth 💕 #Wellness

Overweight and Out of Shape? How to Make Meaningful and Lasting Change (Starting With Mindset) ~~~~~ We can be our own worst enemy, can’t we?  The messages we tell ourselves about our bodies, our lives, and our selves can be brutal.  Before I go any further with the question of weight …

Do you need to lose weight or would you be better off changing your mindset?

#BlogPost #Acupuncture #ChineseMedicine #WeightLossJourney #SelfCompassion #HolisticHealth 💕 #Wellness

Acupuncture For Weight Loss - Dr. Chun Ming Fu - The Best Acupuncturist In Irvine Looking into “acupuncture for weight loss near me”? Come and stop by. Our clinic has the best acupuncturist for weight loss in Irvine.

Acupuncture can be a useful resource when one is trying to lose weight.

#Acupuncture #ChineseMedicine #WeightLossJourney #SelfCompassion #HolisticHealth
💕 #Wellness

🌸 Spring Equinox — a moment of balance between yin & yang.

In Chinese medicine, spring is a time to move, release, and renew.

Gentle movement, fresh foods & emotional clearing can help restore flow.

What are you ready to let go of this season? 🌿

#SpringEquinox #ChineseMedicine #Wellbeing

Why Do We Struggle To Be Present? Why Do We Struggle To Be Present? Slowing down is something we rarely give ourselves permission to do. You know, time to breathe. To be still. To be present. The rhythm of modern life doesn’t leave…

Rest in this moment without attachment. See how you feel about things. Be present.

#QuestionOfTheDay #HappyLife #SelfCare #HolisticHealth #ChineseMedicine #HealthCoach #HealingPath 💕 #Wellness

Basis of Healing Principles in Ayurvedic Massage Therapy - Ayurveda Discover the ancient art of Ayurvedic massage, a holistic practice rooted in India's healing traditions. Learn how tailored techniques, herbal oils, and the understanding of doshas balance the mind…

Different manual therapy traditions have different approaches and philosophies.

#Ayurveda #Massage #TuiNa #SouthEastAsianMedicine #ChineseMedicine 💕 #Wellness

Build a calming and professional website for herbal clinics & traditional healing centers with Chinese Medicine WordPress Themes. 🌿
#ChineseMedicine #WordPressThemes #HealthWebsite #TCM #WebDesign
🔗 www.sktthemes.org/wordpress-...

Your heart has a recharge hour. ❤️
In Traditional Chinese Medicine, 11 AM–1 PM is when the heart restores energy. Even 15 minutes of quiet rest or meditation can support circulation and reduce fatigue.
Repost if you’re trying a midday reset ✨
#TCM #ChineseMedicine #HolisticHealth

www.canva.com/design/DAG4s...
#iwwd #chinesemedicine