Mindfulness & Breathing Exercises for Kids 🧘🎶 😌 - YouTube Help children develop relaxation techniques, self-awareness, and emotional regulation with this collection of mindfulness and breathing exercises. These enga...

🧘‍♀️ Need a quick brain break for your students? ✨ Try a simple breathing exercise to help kids reset, focus, and relax.
🎥 Watch my calming mindfulness videos here:
www.youtube.com/playlist?lis...
#MindfulnessForKids #BrainBreaks #ClassroomCalm #TeacherTips

Offering Calm to Children Who Need It Most In times of uncertainty and turmoil, children need a sense of calm more than ever. Thank you for supporting this work!

As a lifelong public school educator and mom, I’ve seen firsthand how hateful attacks impact students’ confidence, well-being, and ability to learn. Every child deserves access to tools that help them feel supported and safe. #ClassroomCalm #BooksForChange www.katherinekottaras.com/post/offerin...