🎡 different fairground rides need different types of support for them to be safe & fun
(waltzers, rollercoaster, teacups)
🎢 if your life were a ride just now, which is it like?
🪅 what's the right support for you, for that?
#CoachingCues #Change #Impact
Hope it helps 💫
💫 when you see CHANGE coming, if it's bright & loud & announces its arrival, how do you respond?
🤷♀️ react? prepare? ignore? hang-on-tight? analyse? something else?
💫 does it vary with context? or if that change looks good for you??
🤗 how has that helped you? what else do you notice?
#CoachingCues
📕if you *had* to write a book just now, what would it be about?
📗who for?
📙what would it be like?
this is a conversation starter that i LOVE
💫 what's the message you'd love to read that's not out there?
👏 if not a book, what else?
#CoachingCues #Vision #Goals #Values
💫 what if that were true?
an excellent question to help open up our thinking when we find ourselves in conflict with ideas (or people)
💫could it be true? useful to consider? also true? (2 contradictory things often co-exist)
💫what impact could that have?
#CoachingCues Hope it helps 💫
💫if you knew that that thing you left /ended / didn't get ... that you've always regretted or wondered what if?
💫if you *knew* that regardless of what *did* happen, that it was *much* better than what would have
💫what impact would that have?
#Impact #LetItGo #Reframe #CoachingCues
🏆 are you constantly 'going above & beyond' just to cover the basics?
💫what's your support like?
helping you change that? or cheering you to do more?
😶 is that fair?
💫 how would you love it to be?
#CoachingCues #ImpactGeneration #Leadership
when your plans are in place, what can those conditions enable?
👉planning for all the known elements means that unknowns have more space
👉unexpected risks more calmly managed
👉and unexpected opportunities optimised💫
#CoachingCues #Impact
💫 if you knew for a fact that your life one year from now will be *exactly* the same as it is now
... how would that feel?
... how would it be?
... what one specific thing would you do next?
#CoachingCues #Impact #Spring2025 #GenerationImpact
🤗 if you're a person who supports others
... family, friends, colleagues, team mates, employees, clients, employers, community...
🤷♀️ do you make sure you support yourself *at least* as much?
💫 what would be possible if you prioritise that?
#CoachingCues #Impact
🎯got a goal or target for self or your people?
🥅 clarify the goal posts, get specific (not vague like 'asap')
💫 certainty brings calm & makes achievement much more likely
🎉 then celebrate the success
👌& learn from what could be better
#CoachingCues #Impact
🐣what does future you wish you'd done this week?
🐓imagine it's easter 2025, what are you doing? what would be easier if you'd done something sooner?
#CoachingCues #Spring2024 #Impact #Motivation
🗝️ how do you mark key milestones?
🎉 showing appreciation at the right time makes a huge difference for your people, your team, yourself
#CoachingCues #Impact #GenerationImpact
💫 are you asking the right question?
finding the right answer, even doing the right thinking, is based on a foundation of the question
💫 start by checking in on what you're asking
Hope it helps!
#CoachingCues #GenerationImpact #MakeMoreDifference #Impact
🧘lessons from yoga
💫when we turn our complete ATTENTION & focus on ourselves, and BREATHE deeply, we can achieve a BALANCE that enables startling GOALS!
#InLifeAsInYoga #CoachingCues #GenerationImpact
💫 acknowledging something is different to accepting it
💫where might that distinction help you today?
💫 accepting can be helpful, but sometimes noticing to remain vigilant is a better fit
#CoachingCues #GenerationImpact #Impact
💫hope it helps
🤗 what are your top tips for staying calm when people are spilling anxiety all around you?
knowing that anxious is rarely the best route for optimal outcomes 🤗
#CoachingCues #GenerationImpact #Questions
today's reminder
💫 be a good ancestor
#CoachingCues
#GenerationImpact
today's reminder
💫while your intention is important
💫the impact of your words/actions is what really matter
#CoachingCues #GenerationImpact
💫sometimes the stress you feel about a thing
🤔when it doesn't make sense because the thing is fine
🙏is actually what you're picking up from someone else
🤗reassure them & see it shift
#CoachingCues #Impact
what do you do in real life?
🤗this is it, this is your real life, the thing might be intense for a bit, but never forget
💫 find balance over time if you can't each day
🙌 slow-down & rest enough to choose your own boundaries
#CoachingCues
save this for when you need it 🤗
💫 if you knew you had the power to fix that thing, what would you do?
(no ifs, no buts - just imagine - specifically & in detail)
💫 come back to it & see what you know now
Hope that helps 💫
#CoachingCues #Impact #MakeMoreDifference
something I learned WAY too late!
•some people just like telling others what to do🤷♀️
•unsolicited feedback is often not caring advice, it's random & we should smile & ignore 🙂
•& online even more so💫
🤗 hope this helps #CoachingCues
🧁if we want to make a cake, the fact there are 51 recipes won't distract us
🍰so we can apply the same idea to the fact there's 51 ways to do something else
🎂pick one • try it • next time choose again 💫
#CoachingCues
💫acceptance!
💫if you stopped fighting that thing & accepted that you can't change it, how would you work around?
💫what impact could that have?
💫can you do that?
#CoachingCues #Impact #Acceptance #ImpactWithEase
💫who do you trust?
💫who don't you trust?
💫in what ways do & don't you trust yourself?
💫 how might those things relate to what you're trying to achieve?
#CoachingCues
#ImpactGeneration
💫 what's one thing that you learned from a different sector / discipline that's been a gamechanger in your life / work?
#CoachingCues #ImpactWithEase #DoersAndDifferenceMakers #ImpactGeneration #ImpactCoaching
life is short
and you only have the one
be intentional
check in on your choices & values & direction like they matter more than anything else
cos they do 🤗
Take care!
#CoachingCues #Impact #Values
let's remember that YOU actually know what's best for you & what you want
it takes FOCUS & PRACTICE to get it
do those things & your dreams become goals, your goals become your successes 👌
#CoachingCues #Impact
💫 what are your top 3 VALUES?
💫 are your actions daily in line with those core beliefs?
💫 do you read other people's actions as a demonstration of their values?
💫 what do you notice?
🤗 for most impact: effort - focus on small habit changes to live more in line with your values
#CoachingCues
💫what's your exit strategy?
how will you know when to go / leave / stop?
💫doing the next step will change you & affect your instincts & reference points
💫 plan now for the step after - you can change it, but it's an option
#CoachingCues #ImpactWithEase
