Image of my separate Coospo armband and its control panel

🚨 NEW APPROACH NEEDED 🚨

So, I've reset my Heartrate Alert on my separate #Coospo HR monitor armband from 129bpm down to 120bpm via the Free #CoospoRide app.

It will 'buzz' earlier, to warn me to SLOW DOWN when I'm getting over-enthusiastic.

It's a BRILLIANT new group & I have them again tomorrow!

Amazed and delighted to find my Heartrate Variability is as high as it's been (68ms) on waking this morning, despite my very active day yesterday:
bsky.app/profile/benk...

Using my other (#Coospo) armband and the #CoospoRide app. it seems that I'm ready for anything today 🙂