📢 Coospo TR70, el radar trasero que mejora la seguridad del ciclista en carretera
Más información 👉 www.esciclismo.com/actualidad/m... #ciclismo #coospo
0
0
0
0
Hashtag
#Coospo
Advertisement · 728 × 90
Heartrate reaching Exertion during each activity. Reclining on the floor in between.
First visit to the #NuffieldHealth gym in 2026 - and it feels great 💪
#Pacing and indeed #Micropacing to avoid over-exertion, and my #Coospo heartrate-monitoring armband is warning me to REST when my HR reaches 130bpm 🙏
#VisibleHealth heartrate graph 👇
#LongCovid
2
1
1
0
Visible Health heartrate graph showing spikes when I'm even gently active
Having to micropace in order to keep my heartrate from rising too high & for too long...
My #Coospo heartrate monitor vibrates at 130bpm and this is happening within a minute of standing upright; washing up took 4 attempts.
This dental infection is exacerbating it.
#Pacing #Micropacing #LongCovid
0
1
1
0
Coospo CS600 great value cheap bike computer the5krunner.com/2025/11/03/c... #coospo #cycling #allaboutpassion #cyclinggear #roadcycling #pedalwheelersventures #bikecomputer #gpsbikecomputer #cyclingcomputer #heartratemonitor #cyclingphoto #cyclinglife #hjchelmet #aweyaweyteam #coospometer
0
0
0
0
Amazon website listing for the HW9
Heartrate graph from Visible Health
I should say that my additional heartrate monitor armband (the #Coospo HW9) remains invaluable to alert me to potential overexertion BEFORE it happens.
I'm making some bread. The Coospo HR monitor just buzzed to alert me that I'd reached 129 b.p.m. whilst enthusiastically kneading the dough.
REST🙏
0
1
1
0
Image of my separate Coospo armband and its control panel
🚨 NEW APPROACH NEEDED 🚨
So, I've reset my Heartrate Alert on my separate #Coospo HR monitor armband from 129bpm down to 120bpm via the Free #CoospoRide app.
It will 'buzz' earlier, to warn me to SLOW DOWN when I'm getting over-enthusiastic.
It's a BRILLIANT new group & I have them again tomorrow!
3
1
2
0
Heartrate graph from Visible Health
Carefully #micropacing to reduce my risk of triggering #PEM
#LongCovid #Pacing and monitoring with #VisibleHealth heartrate monitor and separate #Coospo heartrate monitor to alert me to heartrate spikes (>130bpm)
2
2
1
1
24 minutes of Moderate movement today; 1 minute of Vigorous.
On downloading the movement data from my #KiActiv watch, I can see that one of the minutes on the gym treadmill counted as 'vigorous' exercise 👇
Each time my heartrate hit 130bpm, and my #Coospo heartrate monitor buzzed its alert, I slowed my pace.
6 or 7 minutes at the start and again at the end.
1
1
1
0
Visible Health app: Looking Stable
KubiosHRV app: 67% Normal Readiness for the day ahead
5:00am, Fieldwork Day 3
Woke to the Morning Chorus outside my window
Put on my #VisibleHealth armband and started my Morning Check-in: STABLE
Put on my #Coospo armband and took a morning Readiness Check: READY
Grateful for my supportive colleagues - and indeed the students 🙏
#Pacing #LongCovid
1
1
1
0
100% Readiness for the day!
Bar graph of Readiness showing steady improvement through January in particular
Curiouser and curiouser! 😆
My #Coospo armband has given me this result on waking this morning!
My fitness really is improving. It even says that 52-year-old me now has a physiological age of 24 (down from 25).
The #Visible_health app also recorded a record high HRV 👍
4
1
1
1
1
0
0
0
