Many caregivers feel like their loved one is acting intentionally to upset them. But dementia-driven behaviors reflect brain changes, often fueled by fear or confusion. Reframing can help you respond with more compassion.

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Many caregivers are told not to talk about dementia outside the family. But silence isolates us. Sharing what you’re going through normalizes the experience, brings validation, and reminds you that you’re not alone.

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