Forest Bathing Lowers BP, Boosts Immunity: Fortune (Mar 22, 2026) reports forest bathing cuts cortisol ~20% and lowers systolic BP ~4–6 mmHg; trials show mood and immune-marker gains but long-term… 👈 Read full analysis #ForestBathing #MentalHealth #ImmunityBoost #CortisolReduction #HealthBenefits
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