When co-parenting with a narcissist, you often face "counter-parenting"—where the other parent actively undermines your rules and values to cause chaos. Focus on being the stable, healthy "parallel parent" instead. Consistency is your child's lifeline. 🦋

#CounterParenting #Healing #DeepBreaths

Helping your kids navigate today & deal with a coercively controlling parent?

Look this thread/list over for some tips to get you all through the day.

It’s ok to feel how you feel; just be sure to be there for them as they feel things too 🧡

#postseparationabuse
#coercivecontrol
#counterparenting

If “compromise” always leaves you drained and doubting yourself, it’s not compromise - it’s control.

Protect your holidays, yourself, and your children with clear boundaries.

#postseparationabuse
#coercivecontrol
#domesticabuse
#counterparenting