#DietSiege

I know it's not realistic to expect a linear decrease, but if I can lose 1% week over week, then I can be unrecognizable by Christmas

#DietSiege

Just checked my weight. After one week of dieting, I'm down to 340lbs.

10 pounds in one week is aggressive, but it's understood that you'll have big losses week one.

From here on I'm hoping for 1% body weight loss week over week