Trauma doesn't vanish—it hides in the corners of our minds until we address it. Drag it into the light, take away its power. Healing starts when you face it.
Hear more of my conversation with Patrick Beckley, a leader in EM: pod.link/1253457879/e...
#DisasterMentalHealth #resilience #PM4EM

Emergency managers and firefighters may have panic attacks—and that's okay. Seeking mental health support helps you decompress and cope in healthy ways.

Hear more of my conversation with Patrick Beckley, one of the leaders in EM:
pod.link/1253457879/e...
#DisasterMentalHealth #resilience #PM4EM

Leading with vulnerability is changing the culture in emergency services—and it's about time. Mental health matters in every field.
Listen to Patrick Beckley, Director of Emergency Management for the Long Island Rail Road: pod.link/1253457879/e...
#DisasterMentalHealth #resilience #PM4EM

Recovery is more than physical—prioritize mental health both before and post-disaster.
To hear more on this listen to my latest episode:
pod.link/1253457879/e...
🧠 #DisasterMentalHealth #pm4em

Breath-Body-Mind for Stress & Trauma Due to Climate Change, War & Disaster — Climate Psychology Alliance North America Join us in learning practices for self-care, stress relief, emotion self-regulation, mental focus, energy, and awareness of self and others.

New CE alert!
www.climatepsychology.us/cpa-workshop... #mentalhealth #climatechange #disastermentalhealth