The Importance of Loving Yourself - Nisha Goyal Host Mardi Winder sits down with Nisha Goyal, self-love expert and life coach, for a heartfelt conversation about caring for yourself during challenging life transitions like divorce. Nisha shares her journey from burnout and people-pleasing to learning how to prioritize her own needs and embrace self-worth without the pressure of society’s expectations. They discuss why many women give so much of themselves in relationships and how self-love is more than pampering—it’s about how we speak to ourselves, set boundaries, and show daily compassion. Nisha also shares simple tools like journaling and mindset shifts, along with insights from her Post Divorce Self Love Reset Kit, designed to help women reconnect with themselves and move forward with confidence and clarity. Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com  About our Guest: Nisha Goyal is a Self-Love expert and Certified Life Coach with 25 years of experience in the art of self-devotion. She has transformed her own experience of overcoming burnout into a passion for helping high-achieving women optimize their physical, mental, and emotional well-being. She specializes in teaching women how to date themselves and cultivate unapologetic AF self-love so they can create a life of abundance.  For Nisha’s amazing gift: https://drive.google.com/file/d/19QkwdsKNmXqZfOD6KyC10RyR-Rh1ec2K/view?usp=sharing To connect with Nisha: Website: https://nishagoyal.ca/

📣 New Podcast! "The Importance of Loving Yourself - Nisha Goyal" on @Spreaker #divorcehealing #emotionalhealing #goingbold #goingsolo #goingsolodirectory #goingsolonetwork #lifeafterdivorce #mardiwinder #mindsetshift #nishagoyal #personalgrowth #selfloveafterdivorce #selflovejourney #selfworth

Mitzrayim to Movement – A Passover Special with Lisa Lisser ✨ Mitzrayim to Movement – A Passover Special — Join Host Lisa Lisser, Founder of LZL Coaching, CDC Divorce Coach, and Jewish Educator, on The Divorce Clarity Studio for a meaningful Passover-inspired conversation about moving from restriction to renewal.  www.NewStreamingNetwork.com Drawing on the symbolism of Mitzrayim—the “narrow place”—Lisa explores what it means to feel stuck, overwhelmed, or uncertain in life transitions such as divorce or personal upheaval. Through thoughtful reflection and timeless wisdom, she shares how questioning our circumstances and listening inward can guide us toward freedom, clarity, and personal agency. This special episode invites you to reconnect with your inner wisdom, discover new perspective, and take empowering steps toward a more open and hopeful future. Lisa is a retired attorney and mother of three who has lived through the experience of divorce and come out a little broken but a lot stronger, I recognize that people going through divorce need something different. My divorce coaching provides the support and guidance that helps my clients uncover the answers they need that may be buried under years of negative messaging. I help my clients wade through the complicated and scary process of divorce, guide them to avoid pitfalls when they can, and help them exercise more thoughtful decision-making that will shorten the process, empower them along the way, and save them money! Contact Lisa Lisser: lisa@lzlcoaching.com LZLCoaching.com

📣 New Podcast! "Mitzrayim to Movement – A Passover Special with Lisa Lisser" on @Spreaker #divorceclaritystudio #divorcehealing #goingbold #goingsolo #goingsolodirectory #goingsolonetwork #jewishwisdom #lifetransitions #lisalisser #mitzrayimtomovement #movingforward #newstreamingnetwork

Pause. Breathe. Notice: I am not my thoughts, emotions, or experiences. I am the space they move through.
Let this be your reminder today. #eckharttolle #divorcehealing

Sarah Green, CDC®, Divorce Care Specialist, shares that people often marry the same person again; they just look different. True change starts with reflection, not replacement.

Click the bio link to listen to the full episode.
https://bio.link/counselandcommunity

#DivorceHealing

High-Conflict vs Therapeutic Compassionate Coaching 💔 High-Conflict vs Therapeutic Compassionate Coaching 💔 On this episode of The Awakening on NEWStreamingNetwork.com, host Tina Huggins, Divorce & “Narcissist Conflict” Specialist, welcomes Melissa Schwartzman, MA, LCSW — Divorce Mediator, Coach, Therapist, Co-Parenting Specialist, Human Resources Executive, and Career Coach. Together, they dive into the differences between high-conflict coaching approaches and therapeutic, compassionate strategies that help families navigate divorce with clarity, healing, and hope. 🌟 Key Takeaways: What makes high-conflict coaching different — and when it’s needed. How therapeutic, compassionate coaching can transform divorce and co-parenting experiences. Practical tools for reducing conflict and focusing on family well-being. If you’re struggling with co-parenting, relationship loss, or the stress of high-conflict divorce, this episode offers empowering guidance and solutions. 🎥 Watch now on NEWStreamingNetwork.com and learn how compassionate coaching can help you move forward with resilience and peace. More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor.  Connect with Tina: Email: coachtinalynn@gmail.com Website:  https://divorcecoachspecialist.com/ More About Melissa: With over 25 years of experience, Melissa Schwartzman is a dedicated and compassionate professional specializing in helping individuals and couples navigate the complex emotions and decisions that come with relationships, divorce, and co-parenting. Drawing on a blend of clinical therapy, conflict resolution strategies, and personal coaching, Melissa offers a holistic approach to addressing both the emotional and practical aspects of relationship challenges. As a couples therapist, Melissa works with partners to improve communication, strengthen their bond, and overcome obstacles, whether they are seeking to rebuild their relationship or make the difficult decision to part ways. In divorce mediation, Melissa helps couples move through separation with mutual respect and collaboration, guiding them toward fair and peaceful resolutions.  In addition to her expertise in divorce mediation, Melissa is also highly experienced in individual divorce coaching. She works one-on-one with clients to provide emotional support, clarity, and practical guidance through the divorce process. Melissa helps individuals navigate the overwhelming decisions surrounding separation, personal growth, and new beginnings. Her professional experience in Human Resources, supports clients who are experiencing workplace challenges or looking to make career changes.  Her compassionate, tailored approach helps individuals, couples and families thrive during transitions and beyond. Connect with Melissa: melissabethcounseling@gmail.com http://melissabethcounseling.com/

📣 New Podcast! "High-Conflict vs Therapeutic Compassionate Coaching" on @Spreaker #compassionatecoaching #conflictresolution #coparenting #divorcecoach #divorcehealing #divorcejourney #divorcemediator #divorcesupport #goingbold #goingsolo #goingsolonetwork #highconflictdivorce #lifeafterdivorce

High-Conflict vs Therapeutic Compassionate Coaching 💔 High-Conflict vs Therapeutic Compassionate Coaching 💔 On this episode of The Awakening on NEWStreamingNetwork.com, host Tina Huggins, Divorce & “Narcissist Conflict” Specialist, welcomes Melissa Schwartzman, MA, LCSW — Divorce Mediator, Coach, Therapist, Co-Parenting Specialist, Human Resources Executive, and Career Coach. Together, they dive into the differences between high-conflict coaching approaches and therapeutic, compassionate strategies that help families navigate divorce with clarity, healing, and hope. 🌟 Key Takeaways: What makes high-conflict coaching different — and when it’s needed. How therapeutic, compassionate coaching can transform divorce and co-parenting experiences. Practical tools for reducing conflict and focusing on family well-being. If you’re struggling with co-parenting, relationship loss, or the stress of high-conflict divorce, this episode offers empowering guidance and solutions.  🎥 Watch now on NEWStreamingNetwork.com and learn how compassionate coaching can help you move forward with resilience and peace.  More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor.  Connect with Tina: Email: coachtinalynn@gmail.com  Website: https://divorcecoachspecialist.com/  More About Melissa: With over 25 years of experience, Melissa Schwartzman is a dedicated and compassionate professional specializing in helping individuals and couples navigate the complex emotions and decisions that come with relationships, divorce, and co-parenting. Drawing on a blend of clinical therapy, conflict resolution strategies, and personal coaching, Melissa offers a holistic approach to addressing both the emotional and practical aspects of relationship challenges. As a couples therapist, Melissa works with partners to improve communication, strengthen their bond, and overcome obstacles, whether they are seeking to rebuild their relationship or make the difficult decision to part ways. In divorce mediation, Melissa helps couples move through separation with mutual respect and collaboration, guiding them toward fair and peaceful resolutions. In addition to her expertise in divorce mediation, Melissa is also highly experienced in individual divorce coaching. She works one-on-one with clients to provide emotional support, clarity, and practical guidance through the divorce process. Melissa helps individuals navigate the overwhelming decisions surrounding separation, personal growth, and new beginnings. Her professional experience in Human Resources, supports clients who are experiencing workplace challenges or looking to make career changes. Her compassionate, tailored approach helps individuals, couples and families thrive during transitions and beyond.  Connect with Melissa: melissabethcounseling@gmail.com http://melissabethcounseling.com/

📣 New Podcast! "High-Conflict vs Therapeutic Compassionate Coaching" on @Spreaker #compassionatecoaching #conflictresolution #coparenting #divorcecoach #divorcehealing #divorcejourney #divorcemediator #divorcesupport #goingbold #goingsolo #goingsolonetwork #highconflictdivorce #lifeafterdivorce

Legal Abuse And High-Conflict Divorces - Lisa Johnson In this episode, Mardi Winder-Adams sits down with Lisa Johnson, co-founder of Been There, Got Out, to discuss the complex and often hidden world of legal abuse in high-conflict divorces. Lisa shares her personal journey of navigating post-divorce legal battles, not over custody, but over financial issues, and highlights the crucial role her attorney and an airtight parenting plan played in protecting her children. The conversation delves into the reality that a significant minority of divorce cases (approximately 15-20%) become highly conflicted and can drag on for years, often due to one party abusing the legal system. Lisa explains the concept of legal abuse, where the legal system is weaponized as a tool for control, harassment, and intimidation, either through repeated frivolous litigation or refusal to comply with court orders. She shares how this ongoing cycle can be emotionally and financially draining, and even traumatic, for those on the receiving end. The episode also explores the responsibilities and opportunities for the legal profession to address legal abuse, including how some attorneys and organizations are beginning to take action against unethical practices. Lisa expands on the importance of having court orders with clear deadlines and consequences and emphasizes seeking out professionals, attorneys, mediators, divorce coaches, and others, who are trained to handle high-conflict situations to minimize the need for court intervention. More about Mardi: Mardi Winder-Adams is a certified divorce transition and high-conflict divorce coach, with experience as a domestic violence client advocate and behavioral consultant for schools. She is a credentialed mediator with over 30 years of experience in helping people navigate conflict, manage the challenges of divorce, and focus on creating positive transitions, even at very stressful times in life. Mardi is the best-selling author of From I Do to I’m Done and The Other Side of Divorce. She speaks internationally on conflict resolution, divorce, communication, and developing emotional intelligence and resilience. Connect with Mardi: Email: Mardi@poscs.com Website:  https://www.divorcecoach4women.com/  About the Guest Lisa Johnson is the co-founder of Been There Got Out, a high conflict divorce coach and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as a legal precedent. Her live testimony helped pass Jennifers’ Law in Connecticut, the third state in America to expand its legal definition of domestic violence to include “coercive control.”  She and her partner, Chris, the male half of Been There Got Out, coach people in high-conflict relationships, divorce, custody battles, and co-parenting hell so they have the chance of the best outcome in family court and beyond. They also offer a weekly Legal Abuse Support Group for those dealing with narcissistic opponents in legal matters. Their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances'' was released in March 2023. To get Lisa’s gift: https://beentheregotout.com/legal-abuse-tips/ To connect with Lisa: Website: https://BeenThereGotOut.com

📣 New Podcast! "Legal Abuse And High-Conflict Divorces - Lisa Johnson" on @Spreaker #dishingondivorce #divorceawareness #divorceeducation #divorcehealing #divorcerecovery #divorcesupport #empowerment #familycourtreform #goingbold #goingsolo #goingsolonetwork #highconflictdivorce #knowyourrights

PTSD After Divorce PTSD After Divorce — Join guest Sinta Ebersohn, Post Traumatic Growth Mentor, as she shares her expertise and insight into navigating the emotional challenges of PTSD after divorce. Together with host Tina Huggins, Divorce & "Narcissist Conflict" Specialist, they explore how to recognize, heal, and grow through the trauma of relationship loss on The Awakening. Watch now on NEWStreamingNetwork.com! More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor.  Connect with Tina: Email: coachtinalynn@gmail.com Website:  https://divorcecoachspecialist.com/ More about Sinta: Globally acknowledged and respected, Sinta Ebersohn is a pioneering voice in the field of Post Traumatic Growth. With decades of lived and professional experience, she empowers individuals, families and workforces to turn adversity into strength and disruption into transformation. Connect with Sinta: info@getupandgrow.co.za https://sintaebersohn.co.za/ https://fairdivorce.co.za/

📣 New Podcast! "PTSD After Divorce" on @Spreaker #divorcehealing #divorcerecovery #divorcesupport #emotionalwellness #goingbold #goingsolo #goingsolonetwork #growththroughtrauma #healingjourney #lifeafterdivorce #narcissistconflict #newstreamingnetwork #posttraumaticgrowth #ptsd #sintaebersohn

Divorce! You don't need to fight about it! How to move forward with grace Divorce doesn’t have to mean battle! Join Dishing On Divorce: Next Chapter with Host Lisa Lisser, CDC Divorce Coach, and special guest Lisa Mills, Divorce Attorney, Mediator, and Collaborative Divorce Practitioner, as they share how to move through divorce with dignity, clarity, and grace. Discover peaceful, forward-focused strategies that protect your well-being and support a healthy next chapter. Tune in now on NewStreamingNetwork.com. Lisa Lisser, an experienced relationship-building professional, I specialize in Divorce Coaching, Pre-Mediation Coaching, Co-Parenting Support, Mindset Coaching, Spiritual Counseling, Branding, Network Building, and Nonprofit Management. As a retired attorney and mother of three who emerged stronger after my own divorce, I understand the unique support divorcing individuals need. Through compassionate coaching, I help clients navigate the challenges of divorce, avoid costly pitfalls, and make empowered decisions that save time, money, and emotional energy. Contact Lisa Lisser: lisa@lzlcoaching.com LZLCoaching.com www.NEWStreamingNetwork.com.  Home of www.GoingBoldMedia.com, www.GoingSoloMedia.com, and WGSN-DB Going Solo Network Radio, Podcasts, and TV. More about Lisa: Lisa Mills is a divorce attorney, mediator and collaborative divorce practitioner with 27 years of professional experience. Lisa began as a traditional divorce litigation attorney practicing matrimonial and family court litigation, handling a wide range of complex matters. Over 20 years ago, in 2003, Lisa trained in divorce mediation and began assisting clients with alternative dispute resolution through mediation. Shortly thereafter in 2007, Lisa became a trained collaborative divorce practitioner and began offering clients this new non-adversarial approach to divorce. Collaborative divorce is also an alternative dispute resolution process in which the divorcing participants commit to resolve their differences through negotiation without Court intervention. Lisa’s focus is on diminishing the overwhelm while zealously representing her clients in both litigation and ADR contexts. Connect with Lisa: Email: Lisa@LisaMillsLaw.com Website:  LisaMillsLaw.com

📣 New Podcast! "Divorce! You don't need to fight about it! How to move forward with grace" on @Spreaker #collaborativedivorce #dishingondivorce #divorcecoach #divorcehealing #divorcehelp #divorcesupport #divorcewithgrace #lisalisser #lisamills #newstreamingnetwork #nextchapter #peacefuldivorce

Legal Abuse And High-Conflict Divorces - Lisa Johnson In this episode, Mardi Winder-Adams sits down with Lisa Johnson, co-founder of Been There, Got Out, to discuss the complex and often hidden world of legal abuse in high-conflict divorces. Lisa shares her personal journey of navigating post-divorce legal battles, not over custody, but over financial issues, and highlights the crucial role her attorney and an airtight parenting plan played in protecting her children. The conversation delves into the reality that a significant minority of divorce cases (approximately 15-20%) become highly conflicted and can drag on for years, often due to one party abusing the legal system. Lisa explains the concept of legal abuse, where the legal system is weaponized as a tool for control, harassment, and intimidation, either through repeated frivolous litigation or refusal to comply with court orders. She shares how this ongoing cycle can be emotionally and financially draining, and even traumatic, for those on the receiving end. The episode also explores the responsibilities and opportunities for the legal profession to address legal abuse, including how some attorneys and organizations are beginning to take action against unethical practices. Lisa expands on the importance of having court orders with clear deadlines and consequences and emphasizes seeking out professionals, attorneys, mediators, divorce coaches, and others, who are trained to handle high-conflict situations to minimize the need for court intervention.  More about Mardi: Mardi Winder-Adams is a certified divorce transition and high-conflict divorce coach, with experience as a domestic violence client advocate and behavioral consultant for schools. She is a credentialed mediator with over 30 years of experience in helping people navigate conflict, manage the challenges of divorce, and focus on creating positive transitions, even at very stressful times in life. Mardi is the best-selling author of From I Do to I’m Done and The Other Side of Divorce. She speaks internationally on conflict resolution, divorce, communication, and developing emotional intelligence and resilience.  Connect with Mardi: Email: Mardi@poscs.com Website: https://www.divorcecoach4women.com/  About the Guest Lisa Johnson is the co-founder of Been There Got Out, a high conflict divorce coach and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as a legal precedent. Her live testimony helped pass Jennifers’ Law in Connecticut, the third state in America to expand its legal definition of domestic violence to include “coercive control.” She and her partner, Chris, the male half of Been There Got Out, coach people in high-conflict relationships, divorce, custody battles, and co-parenting hell so they have the chance of the best outcome in family court and beyond. They also offer a weekly Legal Abuse Support Group for those dealing with narcissistic opponents in legal matters.  Their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances'' was released in March 2023.  To get Lisa’s gift: https://beentheregotout.com/legal-abuse-tips/ To connect with Lisa: Website: https://BeenThereGotOut.com

📣 New Podcast! "Legal Abuse And High-Conflict Divorces - Lisa Johnson" on @Spreaker #dishingondivorce #divorceawareness #divorceeducation #divorcehealing #divorcerecovery #divorcesupport #empowerment #familycourtreform #goingbold #goingsolo #goingsolonetwork #highconflictdivorce #knowyourrights

PTSD After Divorce PTSD After Divorce — Join guest Sinta Ebersohn, Post Traumatic Growth Mentor, as she shares her expertise and insight into navigating the emotional challenges of PTSD after divorce. Together with host Tina Huggins, Divorce & "Narcissist Conflict" Specialist, they explore how to recognize, heal, and grow through the trauma of relationship loss on The Awakening. Watch now on NEWStreamingNetwork.com! More About Tina: Tina Huggins, CTA Life Coach certified, CDC Divorce Coach, CDC Transitions Coach, CDC Recovery Coach, TKG Restorative Family Mediator Certified, TKG Family Circle Certified. I have coached for over 30 years coming from the background of law enforcement and self-defense instructor.  Connect with Tina: Email: coachtinalynn@gmail.com Website: https://divorcecoachspecialist.com/  More about Sinta: Globally acknowledged and respected, Sinta Ebersohn is a pioneering voice in the field of Post Traumatic Growth. With decades of lived and professional experience, she empowers individuals, families and workforces to turn adversity into strength and disruption into transformation. Connect with Sinta: info@getupandgrow.co.za https://sintaebersohn.co.za/ https://fairdivorce.co.za/

📣 New Podcast! "PTSD After Divorce" on @Spreaker #divorcehealing #divorcerecovery #divorcesupport #emotionalwellness #goingbold #goingsolo #goingsolonetwork #growththroughtrauma #healingjourney #lifeafterdivorce #narcissistconflict #newstreamingnetwork #posttraumaticgrowth #ptsd #sintaebersohn

Divorce! You don't need to fight about it! How to move forward with grace Divorce doesn’t have to mean battle! Join Dishing On Divorce: Next Chapter with Host Lisa Lisser, CDC Divorce Coach, and special guest Lisa Mills, Divorce Attorney, Mediator, and Collaborative Divorce Practitioner, as they share how to move through divorce with dignity, clarity, and grace. Discover peaceful, forward-focused strategies that protect your well-being and support a healthy next chapter. Tune in now on NewStreamingNetwork.com. Lisa Lisser, an experienced relationship-building professional, I specialize in Divorce Coaching, Pre-Mediation Coaching, Co-Parenting Support, Mindset Coaching, Spiritual Counseling, Branding, Network Building, and Nonprofit Management. As a retired attorney and mother of three who emerged stronger after my own divorce, I understand the unique support divorcing individuals need. Through compassionate coaching, I help clients navigate the challenges of divorce, avoid costly pitfalls, and make empowered decisions that save time, money, and emotional energy.  Contact Lisa Lisser: lisa@lzlcoaching.com LZLCoaching.com www.NEWStreamingNetwork.com. Home of www.GoingBoldMedia.com, www.GoingSoloMedia.com, and WGSN-DB Going Solo Network Radio, Podcasts, and TV.  More about Lisa: Lisa Mills is a divorce attorney, mediator and collaborative divorce practitioner with 27 years of professional experience. Lisa began as a traditional divorce litigation attorney practicing matrimonial and family court litigation, handling a wide range of complex matters. Over 20 years ago, in 2003, Lisa trained in divorce mediation and began assisting clients with alternative dispute resolution through mediation.  Shortly thereafter in 2007, Lisa became a trained collaborative divorce practitioner and began offering clients this new non-adversarial approach to divorce. Collaborative divorce is also an alternative dispute resolution process in which the divorcing participants commit to resolve their differences through negotiation without Court intervention. Lisa’s focus is on diminishing the overwhelm while zealously representing her clients in both litigation and ADR contexts.  Connect with Lisa: Email: Lisa@LisaMillsLaw.com Website: LisaMillsLaw.com

📣 New Podcast! "Divorce! You don't need to fight about it! How to move forward with grace" on @Spreaker #collaborativedivorce #dishingondivorce #divorcecoach #divorcehealing #divorcehelp #divorcesupport #divorcewithgrace #lisalisser #lisamills #newstreamingnetwork #nextchapter #peacefuldivorce

Divorce doesn’t mean your best years are behind you.
#DivorceHealing #FreshStart #SelfLoveJourney #PositiveVibesOnly #LifeAfterDivorce #YouAreWorthy #GrowthMindset #MovingForward #RealTalkHealing

Wiser Woman Wednesday

Glenn Close. Three divorces. Zero shame.

She didn’t lose herself, she found herself.
Proof that joy after 50 isn’t a dream. It’s a decision. 💛

#WiserWomanWednesday #WomenOver50 #DivorceHealing

An abstract painting layered with soft winter tones—icy blues, dusty mauves, and muted greens—blending with warmer hints of rose and gold. Delicate, branching shapes and translucent veils of color evoke the final breath of winter. A lone leaf-like form lingers near the center, subtly defined yet fading. The textures feel both fragile and resilient, symbolizing release, memory, and quiet transition. The mood is reflective, marking the end of something once held close and the tender beginning of what comes next.

February’s Last Leaf
Painted just before the one-year mark of my divorce. A symbol of what I was finally ready to let go of—delicate, clinging, still beautiful. The last leaf of winter. The first breath of spring.
#SkrapArt #DivorceHealing #AbstractArt

“I am not afraid of storms, for I am learning how to sail my ship.” — Louisa May Alcott

To all the fierce, fabulous women over 50: you’re not just surviving after divorce, you’re sailing into joy, one playful breeze at a time.

#WomenOver50 #DivorceHealing #FindingJoy #BookQuote

Wiser Women Wednesday

Diane Keaton never married. She’s thriving at nearly 80, proving you don’t need a partner to live a joyful, purpose-filled life.
Your story is yours to write. 🖋️💛
#WiserWomenWednesday #WomenOver50 #DivorceHealing #IndependentWomen

Truth Tuesday ⚡

Truth: Many women over 50 feel lonelier after divorce than they expected, even years later.

You’re not broken. You’re not alone. And you can rediscover joy. 💛

#TruthTuesday #WomenOver50 #DivorceHealing #FindingJoy

Micro Shift Monday

Today’s micro shift:
Swap “I should…” for “I get to…”

Small change, big vibe. 💛

#MicroShiftMonday #MindsetShift #WomenOver50 #DivorceHealing

Spotlight Saturday

There was a time I felt stuck after divorce, unsure how to find joy again.

What helped?

→ Focusing on small daily joys
→ Letting go of the “shoulds”
→ Getting support

If you’re over 50 + ready to feel alive again, I’m here. 💛 #StrategySaturday #DivorceHealing #WomenOver50

Divorce cracked you open? Good. Now let it grow you.

📘 Read “Broken Open” by Elizabeth Lesser, a wise companion for any woman over 50 who’s ready to rise, not retreat.

#BookTalk #WomenOver50 #DivorceHealing #BrokenOpen #JoyfulLiving

Mind-Shift Monday
A gentle reminder: healing doesn’t mean forgetting.
It means remembering without the ache.
Start small. Breathe deep. Choose one kind thought about yourself today.

#MindShiftMonday #JoyfulLiving #DivorceHealing

Divorce is painful—but it’s also a chance to rebuild your life intentionally. What do you really want it to look like now?
#divorcehealing #authenticlife #transformation

Watch the full episode of Coparenting Beyond Conflict with @tamaraesq.bsky.social at youtu.be/n-2yg34cnuI

Marriage is a ceremony—and so is divorce. Erika calls it a powerful healing ritual. Painful, yes. But it can also reveal your truest self.
#divorcehealing #selfgrowth #transformation

Staying calm can lead to better outcomes for you and your family. Need legal guidance? Schedule a consultation today 📞 1-800-DIVORCE

#AngerManagement #DivorceSupport #FamilyLaw #DivorceRecovery #HealthyCoParenting #MindfulLiving #ParentingTips #LegalHelp #DivorceHealing #NJLaw

The hardest part of divorce isn’t losing the other person—it’s losing the version of yourself you were in the marriage.

Find the strength to rediscover who you are and rebuild better.

#DivorceHealing #SelfDiscovery

You say you’re trying to get your third eye open by going to that retreat. But I say you’re an ayahuasca junkie who’s looking for an excuse to leave the house this weekend. #mystic #healing #ayahuasca #divorcehealing #selfforgiveness #mindfulness #aaronrodgers #undergroundcomix #mywingman 5/27/24