Body-Building Brothers Live Lifestyle Medicine 'Pump you up' in practice

Throwback to origins of #DocsWhoLift Brothers Live Lifestyle Medicine www.medpagetoday.com/primarycare/... @DrNadolsky

My simple way of explaining to patients of why exercise is so important metabolic health, including #diabetes, etc, is describing your muscle cells as sugar/fat burning factories.

Building and exercising your muscles is key for metabolic #health

#exercise #muscle #DocsWhoLift

Can a ‘Cortisol Cocktail’ Help Relieve Stress?

@nytimes article www.nytimes.com/2025/07/10/w...

#cortisol #hormones #adrenalfatigue #health #DocsWhoLift

Ozempic and blindness, again? On this week's #DocsWhoLift podcast, we welcome back one of our best buds & my former naval medicine roommate who went on to specialize in ophthalmology and vitreoretinal surgery, to discuss the most recent research into GLP-1ra therapy and eye disease.

#cortisol #hormones #DocsWhoLift

For more on exercise aspect, check out the DocsWhoLift Pod with @drlaurencs1

Why are #DocsWhoLift shills for strength training?

➡️bone & fall prevention.

Weight management & obesity-related disease

cardiovascular health: diabetes, hypertension, lipids and risk heart attack & strokes.

Improved mood & cognitive function

#exercise #strength #muscle #fitness @drnadolsky