48: Your Vaccine Questions Answered by Zachary Rubin, MD - Doctor Travel Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your top questions on the Germ & Worm podcast

✈️ New Episode#48! Vaccines, jet lag, immune boosters & the truth behind the MMR buzz.
We brought in Dr. Zachary Rubin to unpack your biggest travel health questions.

Click the link to listen now! bit.ly/3S1DIyo

#DoctorTravel #GermAndWorm #TravelHealth #TravelClinic #TravelVaccine #TravelTips

😴✈️ Jet lag hits hard because your body’s internal clock is out of sync with your new time zone.

Staying hydrated, getting sunlight, and adjusting sleep gradually helps!

🕒 Reset your rhythm, not just your alarm.

#DoctorTravel #HealthTravel #TravelTips #Travel #Health #TravelHealth

Think twice before taking a dip 🌊

Freshwater in some regions can carry parasites including schistosomiasis. 🐛👀

#DoctorTravel #TravelHealth #TravelClinic #TravelTips #Travel #Health #SmartTravel #TravelVaccine #SwimmingSafety

45: Vitamin A-Too Much of a Good Thing? - Doctor Travel Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your top questions on the Germ & Worm podcast

✈️ New episode just dropped: Germ & Worm Ep. 45!
🤯 Stressed by TSA chaos?
💊 Tempted to stock up on antibiotics overseas?
We’ve got real answers to your real travel health worries. 😬

🎧 Tap the link to tune in! bit.ly/4iXuU8l

#DoctorTravel #TravelTips #GermAndWorm #Travel #Health #TravelHealth

That cute exotic animal might come with a not-so-cute surprise! 🐍🐒
From zoonotic diseases to unethical wildlife tourism, petting wild animals abroad can put both you and them at risk.

Protect yourself, respect wildlife, and admire from a distance! 🌍❌🦠
#DoctorTravel #TravelHealth #TravelTips

A: Pack pain relievers, antidiarrheals, bandages, alcohol-based soap, and don’t forget your prescription meds! 💊🩹🧼

Travel must-haves ✈️🧳

#DoctorTravel #TravelHealth #TravelClinic #TravelTips #Travel #Health #SmartTravel #SafeTravel #TravelVaccines #FirstAidKit

New episode just dropped! We’re diving into questions you’ve been asking:

😷 What’s next for flu vaccines in 2025?
💊 Does vitamin A actually help prevent measles? & more…

🎧 Tune in now — bit.ly/4jmCXLM

#DoctorTravel #TravelTips #GermAndWorm #TravelHealth

🚨 New Episode Alert! 🎧✈️
Got travel questions? We’ve got answers! This week, we’re tackling:
🩺 The ABCs of hepatitis A, B & C
🎭 Health tips for Rio Carnival
🚴‍♂️ Road cycling safety in Europe & more…
Hit the link in bio now ! 🎙️
#DoctorTravel #TravelSafe #TravelTips #GermAndWorm #TravelHealth #hepatitis

✈️ Modern jets have top-notch air filters that remove most germs! But airports, buses, and crowds? That’s where the real risk is. 🦠

😷 Wear a mask in crowds
🧼 Wash hands regularly
💉 Stay up to date on flu & COVID-19 vaccines

Travel smart, stay healthy! 🌍

#DoctorTravel #HealthTravel #TravelTips

38: Who's the WHO and what do they do for YOU? - Doctor Travel Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your top questions on the Germ & Worm podcast

🎙️ New episode out now! ✈️
We’re answering your travel health questions! From sun hives to jet lag, TB outbreaks to weaverfish stings—Dr. Travel’s got you covered. Click the link to listen now! 🎧 bit.ly/41DCmQ0

#DoctorTravel #TravelSafe #TravelTips #GermAndWorm #TravelHealth #WorldHealthOrganization

🌍✈️ Travel is all about balance!
Every choice matters—staying hydrated is key, but so is knowing where (and when) to go! 😅 Being mindful of your decisions can save you from unnecessary travel troubles.

Plan ahead, stay prepared! What’s your #1 travel rule? Drop it below! ⬇️
#DoctorTravel #TravelMeme

Q: Do I need a COVID booster before traveling?

✈️🌍 It’s a good idea to stay
up-to-date on COVID vaccines. 💉 Different
destinations have different risks, so make sure you're
protected before you go! Stay safe, stay healthy, and
explore with confidence. 🌎✨

#DoctorTravel #HealthTrave #Travel
#Health #TravelHealth #TravelSmart #COVID
#TravelVaccine

37: Bedbugs, Bovine Colostrum, Ice Cream, and Fugu! - Doctor Travel Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your top questions on the Germ & Worm podcast

🌍✈️ New Episode Alert! 🎙️💉

Got travel health questions? We’ve got answers! 🤓💡
We’ve got the facts to keep you healthy on your next adventure! Listen now! 🎧 bit.ly/4hOmWOo

#doctortravel #TravelTips #GermAndWorm #Travel #Health #TravelHealth

36: Squat Toilets, Vaccines, Marburg Virus, and Wildfires - Doctor Travel Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your top questions on the Germ & Worm podcast

New episode just dropped! 🎙️✈️ We’re tackling your top travel health questions! 🤔🌍
💉 Too many shots for a baby—how much is too much?
🍢 Street food in Morocco—safe or risky? & more...

Get the expert answers before your next trip! Tune in now bit.ly/40YT2Qm

#TravelHealth #DoctorTravel #GermAndWorm

35: Germ, Worm, and Screwworms! - Doctor Travel About the episode: Bonjour! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: How do I pack clothing for warm & cold cl...

✈️🌎 Episode 35 is here! We’re tackling:

🧳 How do I pack for both warm & cold climates in a carry-on?
🐶 What’s the deal with screwworms and pets in Mexico? and more...

🎧 Listen now! bit.ly/40Y8IDo

#DoctorTravel #TravelTips #HealthTravel #GermAndWorm #Travel #Health #TravelHealth

34: DENGUE all day long - Doctor Travel About the episode: Nihao! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions about Dengue Fever, including: What IS Dengue ...

🔎 On this week's episode we’re answering:
❓ What IS Dengue, and why is it called “break-bone” fever?
🚫🦟 How can you avoid mosquito bites and stay safe?

🎧 Listen & find out now! bit.ly/4aIKEcg

#DoctorTravel #TravelTips #Dengue #GermAndWorm #Travel #Health #TravelHealth #TravelVaccine

33: Caffeine, Mulberries, Norovirus, Typhoid, Aspirin, and Flu! - Doctor Travel About the episode: Jambo! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: How can I deal with caffeine withdrawals whil...

🚨 NEW EPISODE ALERT! 🎧✈️
We’re tackling your top travel health questions! 🦠🐛
☕ Caffeine withdrawal while abroad
🚢 Cruise partying without norovirus and more...

Tune in now! 🎙️ bit.ly/40PYw13

#DoctorTravel #TravelSafe #TravelTips #Norovirus #GermAndWorm #Travel #Health #TravelHealth #Flu

32: Will murder hornets murder you? Does vitamin C prevent head colds? Is dengue spreading—and what to do about it? ... - Doctor Travel About the episode: Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Will I get murdered by hornets in Laos? Do I need t...

Got travel health questions? ✈️🌍 In our new episode we tackle:
🐝 Hornets in Laos
🦟 Malaria in Kruger
🐄 Brucellosis explained
💊 Acetaminophen & diarrhea
📜 Insurance abroad
& more!

🎧 Tune in now! bit.ly/4h2JZEL

#DoctorTravel #TravelTips #GermAndWorm #Travel #Health #TravelHealth #MurderHornets

31: Trekking poles: help or hindrance? What’s the differences between vaccines that are routine, recommended ... - Doctor Travel About the episode: Welcome everyone! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: What’s the differences between vac...

🎧 New episode! we answer YOUR travel health questions:
💉 Routine vs. recommended vs. required vaccines
🥾 Trekking poles: Help or hassle?
& more!

Listen now! bit.ly/4heKhIw

#DoctorTravel #TravelTips #TravelVaccines #GermAndWorm #Travel #Health #TravelHealth #Hiking

30: Should we take our kids on a trip to Peru? Is mumps still a thing?... - Doctor Travel About the episode: Welcome to 2025 everyone! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Should we take our kids on...

🌍✈️ New podcast episode out now! We're tackling travel health & safety questions like:

-Flying w/ high BP
-Kids in Peru & more!
Plus, how high did Germ get on Everest?

Tune in! 🎧 bit.ly/4fPTCFA

#DoctorTravel #TravelTips #Peru #GermAndWorm #Travel #Health #TravelHealth #TravelingWithKids

29: How to avoid Vaginal Yeast Infections, “Florence Syndrome”, Cycling Safety in Europe, and Risks of Falling Polio Vaccine Rates. - Doctor Travel About the episode: Hi there and Happy New Year! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: What's the deal with fa...

Episode 29 is here!
In this episode, we dive into:
💉 Polio vaccines
🌸 Yeast infections
🤔 Smallpox shots
🖼️ Florence Syndrome
🩸 Blood clot tips, and more...

Listen now! bit.ly/41XUgxy

#DoctorTravel #TravelSafe #TravelTips #CyclingSafety #GermAndWorm #Travel #Health #TravelHealth #TravelClinic #Polio

28: What to tell a speeding taxi driver, hand warmers and frostbite, medications on the go, and measles in India. - Doctor Travel About the episode: Welcome everyone! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Do I need a measles vaccine before...

🎙️ Episode 28 is live!
✈️ Got travel health questions? We’ve got answers! From vaccines and meds to frostbite —don’t miss this expert-packed episode.
Listen now www.doctortravel.com/28-taxi-fros...

#DoctorTravel #TravelTips #Measles #GermAndWorm #Travel #Health #TravelHealth

27: Cuddling with a sloth — a good idea? - Doctor Travel About the episode: Hi there! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Cryptosporidium and splash pads: What's th...

New Episode out!
🧸Cuddling koalas and other furry friends
🥛Bird flu & raw milk
💉Typhoid vaccine
✈️Post-flight recovery, and more...

Listen now! www.doctortravel.com/27-cuddling-...

#DoctorTravel #TravelSafe #TravelTips #WildlifeSafety #GermAndWorm #Travel #Health #TravelHealth #TravelClinic #Sloth

26: Petting Cats in Greece, A Passage to India: Malaria or Not Malaria? I’m pregnant—should I go on safari? I’ve got a UTI overseas…what to do? - Doctor Travel About the episode: Yeee Haw! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Should I take malaria prophylaxis on a tri...

Episode 26 is live! 🎙️

🐾 Petting cats in Greece—safe or risky?
👵 Tips for older travelers
🤰 Pregnant & planning a safari?
🚻 Managing UTIs while traveling

Tune in now! 🌍 bit.ly/3ZpeYDl

#DoctorTravel #TravelSafe #TravelTips #TravelIndia #GermAndWorm #Travel #Health #TravelHealth #Malaria

25: Anthrax, Diving Boards, Tickborne Encephalitis, Where Do Germ and Worm Like to Travel? - Doctor Travel About the episode: Hi there! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: What's happening with Anthrax in Uganda? ...

🏊‍♂️ Are hotel diving boards safe?

We’re answering this and all your travel health questions in our latest podcast episode! 🌍🎧

Tune in now for tips to stay safe! ✈️ bit.ly/49qa6CR

#DoctorTravel #TravelTips #SwimmingSafety #GermAndWorm #Travel #Health #TravelHealth

24: Marburg in Rwanda, Outbreaks Following Disasters, Japanese Encephalitis in India - Doctor Travel About the episode: Hi there! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: What's happening with Marburg disease in R...

New episode out now! 🌍💉
🦠 Marburg in Rwanda
🦟 Japanese encephalitis & West Nile Virus risks
💉 Novavax COVID/Flu trial update, and more...

Listen now & get the latest travel health tips! bit.ly/4g3CInp

#DoctorTravel #TravelTips #TravelVaccines #GermAndWorm #Travel #Health #TravelHealth #Marburg

23: Sleeping high, Diving deep, Worrying Less - Doctor Travel About the episode: Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: What's happening with mpox in Africa? How can I tel...

🎙️ New Germ & Worm podcast! 🌍 We tackle:
🍴 Finding the culprit of food poisoning
🐋 Beating motion sickness while whale watching
🤿 SCUBA safety: hotels & beyond

Listen now! bit.ly/3AGwdYB

#DoctorTravel #TravelSmart #TravelTips #TravelVaccines #GermAndWorm #Travel #Health #TravelHealth #ScubaDiving

22: Pour Some Honey on Me! - Doctor Travel About the episode: Travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Should I apply honey to help heal a wound? What's the best...

🌍 Ever wondered how to handle a wound with honey, protect your passport, or stay safe from traveler’s tummy troubles? 🍯✈️🤢 Join us as we dive into these common travel health questions.

Listen now! bit.ly/48KmHjP

#DoctorTravel #TravelTips #GermAndWorm #Travel #Health #TravelHealth

21: TICK TALK! All About Ticks: Lyme Disease, Rocky Mountain Spotted Fever, and More - Doctor Travel About the episode: Travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions about TICKS: How to diagnose Lyme disease? Should I take an...

TICK TALK! What should you do if you get bitten by a tick in an area with Lyme disease? In this week's episode, we answer all your tick-related questions.

Listen now! bit.ly/3Ca6gks

#DoctorTravel #TravelSmart #TravelTips #TravelVaccines #GermAndWorm #Travel #Health #TravelHealth #LymeDisease

20: Coca Leaves for Altitude Illness; Do Germ and Worm Follow Their Own Advice? Worm Tales Winner! - Doctor Travel About the episode: Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Does the coca leaf help prevent altitude sickness? Is it safe to travel to East Afric...

In this week's episode, we answer YOUR questions about coca leaves and altitude illness, whether garlic repels mosquitoes, and reveal our Germ Tales winner!

Listen now! bit.ly/3UvBGIj

#DoctorTravel #TravelSmart #TravelTips #GermAndWorm #Travel #Health #TravelHealth #AltitudeSickness