#DownDog
Also, bei der „gebeugten Taube“ merke ich, was mit meinen Hamstrings los ist😤😩
Die habe ich eh im Fokus. Mal schauen, wie sich die Hamis dieses Jahr entwickeln.
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Hashtag
#DownDog
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A nude woman in a studio, very athletic and toned, in a "down-dog" yoga pose, back to the camera. The print is monochrome.
This is Katrina, #notsexuallyexplicit, #fineartnude, #nude, #studio, #chiaroscuro, #monochrome, #blackandwhite, #petite, #athletic, #yoga, #downdog, #toned,
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Down Dog isn’t a break—it’s a recalibration. Spine long. Heels heavy. Breath deep. It teaches you to hold tension without clenching, to find strength without force.
#nudist #downdog #nudeyoga #resilientbody #nakedyoga #functionalstrength #mindfulmovement
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Kann ich bei den #DownDog -Apps (ich nutze die für Workouts und Yoga) eigentlich Workouts im Vorfeld mal anschauen? Also welche Übungen da enthalten sind?
Ich finde das ja immer erst raus, wenn ich bereits im Sportmodus bin.
Du nutzt die doch auch @alpaka.bike, oder?
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First yoga class of 2026! Did it while #locked too! #Namaste
#gayfitness #gayyoga #chastity #teamlocked #chest #pits #armpit #downdog #woof
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#DownDog
Also, es gibt Übungen, die kann ich nicht mal ansatzweise 😵💫😩
Und dazu gehört die „Feuerholzübung mit Vorbeuge“ .
Oder auch nur die Feuerholzstapelung. Keine Chance mit den starren Beinen.
Ok. Übung Aus dem Programm genommen, aber es fuchst mich ein wenig, dass ich was gar nicht kann🙄
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Our local yoga studio is doing a challenge this month: 27 days of yoga, and you get a prize at the end.
Because I'm still sick (a cold), I used the Down Dog app. I like it! I'll definitely go back to the studio when I'm not contagious, but it's a nice little alternative.
#WildwoodYoga #DownDog #yoga
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Take some time to breathe this week. I’ll be there to help.
🔺
www.eventbrite.com/o/yoga-trevo...
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#streamingyoga #onlineyoga #yogateacher #yogaclass #donationyoga #mixedlevelyoga #adhomukhasvanasana #downdog
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I gave her one of my cards.
Yashica-D
Harmon Phoenix 200 v2
Epson Perfection V500 Photo Scanner
#harmanphoto, #phoenixfilm2 #harmanphoenix2
#shootfilmstaypoor, #ishootfilm,
#letchworth, #letchworthstatepark, #forest, #yoga, #downdog,
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I gave her one of my cards.
Yashica-D
Harmon Phoenix 200 v2
Epson Perfection V500 Photo Scanner
#harmanphoto, #phoenixfilm2 #harmanphoenix2
#shootfilmstaypoor, #ishootfilm,
#letchworth, #letchworthstatepark, #forest, #yoga, #downdog,
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Somatisches Yoga bei #DownDog ist mir noch nie aufgefallen. Entweder ist das neu oder ich war bisher blind😅
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what would you do if you walked outside to this?
-
#yoga #nakedyoga #nudeyoga #nudenamste #yogaflow #poolside #palmsprings #downdog #flow #queer #gaycontent #artist #dancer
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#Trait gönnt mir diese Woche ruhige kleine Läufe, da passt der Einstieg ins Yoga mit #DownDog super davor! Mal sehen, wie ich das zeitlich hinbekommen, wenn die Läufe wieder länger werden.
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I really felt it in my legs doing C25K today so I think I’m going to take a few days off from walking and running. My plan is to still do some yoga, but I think I need a few days before I move up to Week 3. Saw it through, but it was rough!
#C25K #Week2Day3 #ZombiesRun #DownDog #PostWorkoutYoga
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Erst 15min Wake Up Yoga mit der #DownDog App ausgetestet und dann aufgewärmt raus. Wunderschöner Morgen!
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Brown color background with the words “Beginner 1 Yoga + Pilates Tue May 13 Yoga + Pilates Beginner 1 20 Minutes Back Strength 100% Complete”
Black base background with red going diagonally from lower left to upper right, with a black silhouetted communication radio with mic headset. The white Zombies Run logo with hands reaching for a simple figure running is layered over with the following stats: “1.74 km 30:19 Time 17’24” Pace” Below is a dark grey box with white text that says “Survived a night in the wilderness with no ammo, zombies chasing, and just one voice.”
Simple yellow running figure with the following dark grey text next to it: “C25K Week 2 Day 2 Completed: May 13, 2025 at 8:45” Below that are four blue rectangular boxes side by side. The first box is filled in blue with white text that says “Stats”, the next box is filled white with blue text that says “Edit”, the third box is filled white with blue text that says “Share”, and the final box is white filled with blue text that says “Map” Below that is a list of stats as follows: “1.2 Miles - 19:11 Overall Pace 15:48 min/mile Overall Distance 1.2 miles Time 19:11 Fastest Interval 12:31 min/mile Longest Interval 474 yards Including Warm Up / Cool Down Overall Pace 16:51 min/mile Overall Distance 1.7 miles Time 29:12”
Brown background with the following white text: Beginner 1 Post-Workout Stretch Tue May 13 Post-Workout Stre… Beginner 1 20 Minutes Lower Body Stretch 100% Complete
My tracking for ZombiesRun! was weird today. It stopped tracking shortly after I started, so I also have my C25K stats today. 🤷🏻♀️
So I did some Yoga+Pilates, C25K, and a Post-Workout Yoga stretches today! 💪
#C25K #ZombiesRun #DownDog #yoga #pilates #stretching
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Trying out some Interval Walking Training (IWT) for my non C25k days. Music really helped me keep pace when I needed to speed up. And some morning yoga+pilates!
#DownDog #Yoga #Pilates #IWT
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Starting off the week with a run and some post-workout yoga!
#C25K #Week2Day1 #ZombiesRun #Yoga #Post-WorkoutYoga #DownDog
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Just some yoga+pilates this morning. Hoping to get some extra walking in, but that will depend on how busy I am.
#downdog #yoga #pilates
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Got myself up this morning and doing some yoga/pilates followed by some running!
#downdog #yoga #pilates #c25k #zombiesrun
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Opening up with a little afternoon yawn and stretch ❤️
#nakedyoga #nudeyoga #downdog #nakednyc #nakedmen #gaymensyoga
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#DownDog Anfänger 2 gestartet
Jaaaa, die neuen Übungen sind noch spürbarer, als die gewohnten😂
Insgesamt merke ich aber sehr, dass die linke Körperseite angespannter ist, als die rechte. Krass, wie sehr sich der Bänderriss am Knöchel links auf den Rest ausgewirkt hat.
Also: Dranbleiben😅
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TGIF! Happy Friday!!
#downwarddog #downdog #yogapose #yogaposes #restingpose #happyfriday #tgif #providenceyoga
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In Adho Mukha Shvanasana (downward facing dog), rotate your hands outward so that index fingers are aligned ouside of parallel. It'll make space for your neck, reduce shoulder discomfort and help to add strength in the wrists.
#yoga #downdog #shoulderpain #weakwrists
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What's your favorite fitness app 🤔
Did #freeletics for a long time, but due to my cancer(s) I switched to #DownDog, which is really an amazing app, once you pass the first configuration issues (and when you are able to create your own tailored journey).
#HIIT #fitness
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