Trying to get back into the swing of things and crawl back from zero fitness. π₯΅
Itβs been busy being Brad the dad over the least year but we are finally starting to get back to it. π₯²
A new faster Brad with dad strength is loading. π
#cycling #duathlontraining #comeback #runner
This might be my first event of 2026! π
The Oulton Park Spring Duathlon on 29th March 2026 looks like the perfect way to kick off the season at one of the UKβs best circuits. ππͺ
#Duathlon #TriLife #OultonPark #OPEvents #Triathlete #DuathlonTraining #RaceReady #JustFinish
Outdoor track season is done and so is offseason on dad mode. π€£
Itβs time to get back to serious work to prepare for 2026. π
#cycling #trackcycling #cyclist #cyclingmotivation #duathlontraining
Guys, Iβm a big Science in Sport fan and they just came out with a new product so I was giving that a go today (I have all the flavours lol). π₯²
Give it a try The Feed , they have all the goods π€π€π€
#Running #runner #duathlontraining #runworkout #easyrun #workout
πββοΈDuathlete reimagining his running technique and bossing itπ Race Ready
Check out before and after below π
#Duathlon #Duathlontraining #runningtechnique
www.instagram.com/reel/DGdwCu9...
Sam coming in clutch during the 1.5 hour treadmill run session with a bag of goodies from The Feed . π«‘
Itβs treadmill season. π€
#running #runworkout #treadmill #runner #runningtips #nutrition #runningmotivation #duathlontraining #triathlontraining