Sit | Stand | Steady returns for a six-week Winter session beginning January 6! This series blends accessible movement and repeatable, grounding practices to support you through the early winter months.
👉yogaconnexus.com/sit-stand-steady/
#EightLimbedYoga #AccessibleYoga #YogaForEveryBody
yogaconnexus.com/leadership-p...
#CommunityCenteredYoga
#YogaForChange
#EightLimbedYoga
#MindfulLeadership
#YogaOffTheMat
Really excited to share that I’ve released the complete set of topics and practices for Module 1 in Yoga Leadership Pathways: Facilitator Foundations.
yogaconnexus.com/leadership-p...
#CommunityCenteredYoga
#YogaForChange
#EightLimbedYoga
#MindfulLeadership
#YogaOffTheMat
Test from the Dharma Yoga class registration: Join Me for Dharma Yoga Dharma Yoga is a modern interpretation of the 8-limbed yoga, developed by Sri Dharma Mittra, an 85-year-old yogi who still practices daily. This style blends deep flexibility, inversions, and vinyasa flow, offering a well-rounded practice that challenges both body and mind. In my classes, I bring my own approach—shaped by a background in ballet, military life, and my studies in psychology. These experiences have taught me the value of discipline, creativity, and mental resilience, which I aim to share with you on the mat.
Are you in #Brisbane on Saturday and want to do a Dharma #Yoga class in the morning?
Register for Dharma Yoga w Luke Luttgens at #MovementStudio (10:15am)
See you there!
movement4.pushpress.com/landing/even...
#BrisbaneFitness #Woollongabba #DharmaYoga #EightLimbedYoga #YogaClass
