#FeelingWheel #FeelingsWheel

www.calm.com/blog/the-fee...

#EmotionalManagement #PersonalDevelopment #EmotionalRegulation #Counselling #OnlineCounselling #OnlineTherapy #Psychotherapy #OnlineCounsellor #PersonalGrowth #Mindfulness

Learning to manage emotions in research: dealing with problems and setbacks This article explores how laboratory scientists manage their emotions when faced with problems and setbacks in their research process. Specifically, we asked what emotions arise in these situations…

🧠 How do researchers learn to manage problems and setbacks during the research process?
This new article looks at #EmotionalManagement in the lab 🔬 doi.org/10.1332/2631...
#EmoSoc #Socsky Sociology #PhDchat @jonathangheaney.bsky.social

Research Hit: A Simple Way to Immediately Wipe Out Your Anger Japanese researchers find that a simple trick can, surprisingly, almost eliminate negative feelings and anger.

"A Simple Way to Immediately Wipe Out Your Anger"

This was one of my most popular posts earlier in the year. It also amazed me at how effective this was..

https://buff.ly/4gxBXTX

#anger #emotionalmanagement #angermanagement #psychology #emotions