Level up your emotional game!

#MensaPhilippines will do a Brown Bag on EmRes® on Aug 30, led by Cynthia Syjueco to learn to process & release emotional patterns.

Exclusive for members & invited guests. Check socials/emails to register! #EmotionalResolution

The brain keeps the score, but the body is a score card. In this episode, Dr. Graham Taylor speaks with Cedric Bertelli. Cedric is the founder of the Emotional Health Institute, a non-profit organization. Listen here: link.chtbl.com/Cedric_Berte...
#podcast #emotionalresolution #emotionalhealth

Picture shows quote from Behavioral Health Today episode with guest Cedric Bertelli. The quote is "You can try to fight your emotions. You can try to escape them. You can try to come to, to control them. You can try to seduce them. But at the end of the day, the only way to slay the dragon is to get in the belly of the beast. And it's right here. It's in the body all the time. Let's get in."

The brain keeps the score, but the body is a score card. In this episode, Dr. Graham Taylor speaks with Cedric Bertelli, founder of Emotional Health Institute. Listen here: link.chtbl.com/Cedric_Berte... #emotionalresolution #podcast #somatic #traumaresolution #emotionalresilience #mentalhealth