Have Low Cadence Training Come Full Circle? - W/KG Here is why I changed my opinion on low cadence training for cyclists. And a new study that supports my new position.

Great article on the benefit of low cadence, with some interesting output in term of performance. Should this be incorporated into my training plans 🤔 (I’m more of the high cadence type) www.wattkg.com/low-cadence-...
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