Follow @biohackingpathway for more
#RegretAndGuilt #PersonalizedNutrition #FoodChoices #HealthAndWellness #FermentedFoods #Polyphenols #BloodSugar #PodcastDiscussion #NutritionTips #HealthyLifestyle
British Heart Foundation flags high salt, sugar risks in gut-friendly fermented foods
#BritishHeartFoundation #HealthNews #Nutrition #GutHealth #FermentedFoods #SaltAndSugar #HealthyEating #DietTips #Wellness #HeartHealth
www.easterneye.biz/british-hear...
Miso soup is a nutrient-dense, low-calorie Japanese food rich in probiotics, vitamins, and minerals (including B12, K, zinc, and manganese).
#FermentedFoods
Homemade Pickles
Vinegar and water brines are super easy, but the pure salt brines (to make them ferment) are more challenging and sometimes turn out soggy. Any pro-tips?
#FermentedFoods #food
Taste, knowledge, and sustainability all matter for fermented food innovation.
Findings from #DOMINOEU Living Labs in France & Ireland show how consumers evaluate new plant-based #FermentedFoods. π±
π Explore the Living Labs:
www.domino-euproject.eu/living-labs/
π± Is Shrimp Paste a Probiotic? (Yes! Here's Why)
Fermented shrimp paste (kapi) is packed with beneficial bacteria. Learn how this funky condiment supports gut healthβand how to cook with it.
#ShrimpPaste #Probiotics #FermentedFoods #GutHealth #ThaiCooking #HealthyCondiments #AskTheExpert
Fermented drinks are sorted out for the week.
Cranberry/ orange, and strawberry/ ginger kombucha, and strawberry/jalapeno and dragon fruit/ plum water kefir.
I'm still pretty proud that I haven't had store bought sodas i almost a year and a half. π
#waterkefir #kombucha #fermentedfoods
#Nu5ACFoods #HealthyEating #FermentedFoods #GutHealth #Probiotics #HealthyLifestyle #NutritionTips #WellnessJourney #FoodScience #transform #transformationthursday #gettinginshape #transformations #transformforlife #transformacion #EliminateNU5GC
#guthealth #fermentation #veggies #salt #microbes #healthyfood #fermentedfoods #homemade #guthealthtips #nutrition #anaerobic #WellnessJourney #OptimizeYourLife #Longevity #MindfulLiving #HealthOptimizationn #HealthyLiving #Biohacking
Oh, and a glass of my homemade blueberry kombucha!
#fermentedfoods #ferment
"Infinite Heat" going into fermentation today. #hotsauce #fermentedfoods
ouroboroshotsauce.com/products/inf...
π¨ Last chance for European #FermentedFoods & beverage producers to share their views on the benefits and challenges of implementing #fermentation technologies.
Your input will help #DominoEU identify innovation drivers and key barriers.
Follow @biohackingpathway for more
#RegretAndGuilt #PersonalizedNutrition #FoodChoices #HealthAndWellness #FermentedFoods #Polyphenols #BloodSugar #PodcastDiscussion #NutritionTips #HealthyLifestyle
π Understanding consumers is key for building trust, addressing misinformation & shaping the future of #FermentedFoods.
At the #DOMINOEU Stakeholder Forum, academia & industry shared insights into European consumption patterns, including findings from the 3FQ tool.
π₯ Recording & detailed summary π
Fermented foods are one of the biggest food trends right now.
Great for gut health, digestion, and overall wellness.
I covered benefits, popular picks & tips in my latest blog π
tastetravellertales.blogspot.com/2026/02/ferm...
#FermentedFoods #HealthTips #FoodTrend
Proud to host postdoctoral researchers Dr. Heng Zhou π¨π³ and Dr. Hadiza Lawal Abdullahi π³π¬ at our lab! π¬π
They've been doing important work validating methods for fermented foods in our project. International collaboration advancing food safety!
#FoodSafety #Research #FermentedFoods
#Nu5ACFoods #HealthyEating #FermentedFoods #GutHealth #Probiotics #HealthyLifestyle #NutritionTips #WellnessJourney #FoodScience #transform #transformationthursday #gettinginshape #transformations #transformforlife #transformacion #EliminateNU5GC
#guthealth #fermentation #veggies #salt #microbes #healthyfood #fermentedfoods #homemade #guthealthtips #nutrition #anaerobic #WellnessJourney #OptimizeYourLife #Longevity #MindfulLiving #HealthOptimizationn #HealthyLiving #Biohacking
Kitchen Table Cultures balances trendy and tradition, with health benefits thrown in. #bonebroth #fermentedfoods #traditionaldiets #healthyeating #localranches #kitchentablecultures
2 rounds of plant-based cheese, side by side. The one on the left is orange and on a brightly colored rim. The one on the right is dark, dark purple, glistening from moisture.
The plant-based cheddar has aged for 2 weeks and one of the rounds was brined in wine for 2 days. Pumpkin seed, cocoa butter (deoderized), potato cheddar with mesophilic culture.
#veganΒ #veganfoodΒ #plantbasedΒ #whatveganseatΒ #whatveganscookΒ #veganinspiration #wholefoodplantbased #fermentedfoods
Follow @biohackingpathway for more
#RegretAndGuilt #PersonalizedNutrition #FoodChoices #HealthAndWellness #FermentedFoods #Polyphenols #BloodSugar #PodcastDiscussion #NutritionTips #HealthyLifestyle
#Fermentedfoods arenβt just trendingβtheyβre being studied for their powerful impact on gut health. π₯
New research is uncovering how these foods support a healthy #microbiome and produce compounds that may benefit the body.
Read the full article via @Food4Gut_Health: zurl.co/Br1Dd
#Nu5ACFoods #HealthyEating #FermentedFoods #GutHealth #Probiotics #HealthyLifestyle #NutritionTips #WellnessJourney #FoodScience #transform #transformationthursday #gettinginshape #transformations #transformforlife #transformacion #EliminateNU5GC
A stack of 5 books about fermenting and fermentation.
Leveling up my fermentation game this winter. #fermentation #ferment #fermentedfoods
#guthealth #fermentation #veggies #salt #microbes #healthyfood #fermentedfoods #homemade #guthealthtips #nutrition #anaerobic #WellnessJourney #OptimizeYourLife #Longevity #MindfulLiving #HealthOptimizationn #HealthyLiving #Biohacking
Sourdough bread Vine's Bakery, M&S Somerset brie, fresh podded peas.
Blueberries, dates, Greek yogurt, granola and dark chocolate.
www.instagram.com/reel/DSZuVRT...
#fermentedfoods #ferments @timspecht.bsky.social @jamieoliveroffical.bsky.social #eatyourselfhealthy #food #health
π 10th European Food Science & Technology Congress 2026 π
π Paris, France & Online (Hybrid Event)
π
27β28 July 2026
π’ Register Now!
β¨ Early Bird Ends Soon
π More Info: foodtechnology.inovineconferences.com/index.php
#foodtechnologycongress #fermentedfoods #fermentationscience