Mindfulness changes the brain 🧠✨

MRI & fMRI research shows measurable structural + functional shifts with training.

We explore practical applications in Chapter 7 of Flourishing with Adult ADHD 📚

#FlourishingWithAdultADHD #adultadhd #neurodiversity #routledge #taylorandfrancis

🧩🔄 Understanding the stages of change, ADHD, and executive functioning helps therapists & coaches best support behavior change.

#AdultADHD #Neurodiversity #ADHDProfessionals #FlourishingWithAdultADHD

Flourishing with Adult ADHD: The Evidence-Based Guide to Client Well-Being for Therapists and Coaches Amazon.com: Flourishing with Adult ADHD: The Evidence-Based Guide to Client Well-Being for Therapists and Coaches: 9781041059776: Ahmann, Elizabeth, Saviet, Micah: Books

We’re grateful to Dr. Ari Tuckman, PsyD, MBA for endorsing Flourishing with Adult ADHD 📘

“Ahmann and Saviet covered all the bases… Well done!”

📣 Preorder now: www.amazon.com/dp/1041059779
💙

#FlourishingWithAdultADHD #adultadhd #neurodiversity

🧠 ADHD expert Mark Burton refers to ADHD as a “goal management disorder.” 🎯

Therapists & coaches can learn to support effective goal setting and goal managing in Chapter 16 of Flourishing with Adult ADHD. 📘

#FlourishingWithAdultADHD #adultadhd #neurodiversity #NeurodiversityAffirming

Flourishing with Adult ADHD: The Evidence-Based Guide to Client Well-Being for Therapists and Coaches Amazon.com: Flourishing with Adult ADHD: The Evidence-Based Guide to Client Well-Being for Therapists and Coaches: 9781041059776: Ahmann, Elizabeth, Saviet, Micah: Books

For adults with ADHD, cultivating a growth mindset—especially around self-regulation—supports openness to new thinking patterns. Therapists and coaches can guide this process.
📘 Preorder: www.amazon.com/dp/1041059779

#FlourishingWithAdultADHD #adultadhd #neurodiversity

🧠 In the past, ADHD was often viewed as laziness or lack of willpower, with procrastination seen as a hallmark.

We now understand ADHD as a brain-based neurodevelopmental condition.

Learn more in Chapter 14 of Flourishing with Adult ADHD.

#adultadhd #neurodiversity #FlourishingWithAdultADHD

🔍📚 Researchers Morsink and colleagues found that deficits in one or more of the key conditions of self-determination are associated with reduced levels of motivation.

📘 Learn how in Chapter 13 of our upcoming book – Flourishing with Adult ADHD

#FlourishingWithAdultADHD #adultadhd #neurodiversity

Forthcoming Book We are exited to announce our forthcoming book! Pre-order now on Amazon and Barnes and Noble. Anticipated publication date Spring/Summer 2026 Please follow us on LinkedIn and/or sign up for our New…

🧠✨ How positive emotions expand capacity and resilience.

🌱 Learn how therapists & coaches can help adults with ADHD move beyond negativity bias in Chapter 12 of Flourishing with Adult ADHD.

📘 Pre-order: springerinstitute.org/research-2/f...

#FlourishingWithAdultADHD #adultadhd

Flourishing with Adult ADHD Book | Evidence-Based Guide For Therapists and Coaches Discover Flourishing with Adult ADHD, an evidence-based guide for therapists, coaches, and adults. Learn strengths-based tools to support well-being and growth.

🧠💛 How often do your clients with ADHD judge themselves harshly?

Self-compassion can counter self-doubt and poor self-image.

📘 Learn more in Chapter 8 of *Flourishing with Adult ADHD.*

Pre-order: (www.adulttraumaandadhdsolutions.com/flourishing-...)

#FlourishingWithAdultADHD #AdultADHD

Flourishing with Adult ADHD Book | Evidence-Based Guide For Therapists and Coaches Discover Flourishing with Adult ADHD, an evidence-based guide for therapists, coaches, and adults. Learn strengths-based tools to support well-being and growth.

Mindfulness and ADHD aren’t opposites.

With the right adaptations, mindfulness can support regulation, presence, and self-compassion for adults with ADHD.

Pre-order: www.adulttraumaandadhdsolutions.com/flourishing-...

#FlourishingWithAdultADHD #adultadhd #neurodiversity

✨ Adults with ADHD can struggle with executive functioning, affecting self-esteem and change.

🧠 Chapter 6 of "Flourishing with Adult ADHD" shares strategies for therapists & coaches.

#FlourishingWithAdultADHD #adultadhd #neurodiversity #executivefunction #therapy

Supporting the wellbeing of adults with ADHD is often overlooked in favor of focusing only on symptoms. The whole person matters. 🌱✨

We cover the core building blocks of well-being in our upcoming book *Flourishing with Adult ADHD*. 📘

#FlourishingWithAdultADHD #adultadhd #neurodiversity

Working within a strength paradigm gives adults with ADHD a clearer lens for self-appreciation, agency, and capacity. Learn more in Chapter 4 of *Flourishing with Adult ADHD* 💡📘✨

#FlourishingWithAdultADHD #adultadhd #neurodiversity #routledge #taylorandfrancis

📘 ADHD experts Russ Ramsay & Tony Rostain stress the importance of readiness to change in ADHD care.

✨ Chapter 3 of Flourishing with Adult ADHD explores how stages of change + executive functioning support behavior change.

#FlourishingWithAdultADHD #AdultADHD #Neurodiversity

🌈 Adults with ADHD often face marginalization across multiple identities.

✨ Want to better support diverse clients?

📖 Our upcoming book devotes a full chapter to this vital topic!

#FlourishingWithAdultADHD

A person or client-centered lens is key in supporting adults with ADHD. Our upcoming book includes a chapter on this lens for fostering trust and alliance. ✨📘🤝

#FlourishingWithAdultADHD

Forthcoming Book We are exited to announce our forthcoming book! The book is titled “Flourishing with Adult ADHD: The Evidence-based Guide to Client Well-being for Therapists and Coaches” Anticipated pu…

Our upcoming book in Spring 2026: 📘 Flourishing with Adult ADHD: The Evidence-based Guide to Client Well-being for Therapists and Coaches

Get updates here 👉 springerinstitute.org/research-2/f...

#FlourishingWithAdultADHD #AdultADHD #Neurodiversity#ADHDWellbeing #BookAnnouncement