“Having variety & allowing people to serve themselves may also reduce food #anxiety. The goal of this meal is not to solve someone’s #FoodAnxiety, but to create a safe #eating environment for all.”: buff.ly/yZn21Pf
from @theconversation.com
#EatingDisorders #MentalIllness
Food anxiety is real and sneaky — but you don’t have to let it win. Discover what triggers it and how to calm the chaos with simple, effective tips.
justblogo.com/what-causes-...
#FoodAnxiety #MindfulEating #MentalHealth #HealthyMindset #AnxietyRelief #NutritionTips #SelfCare
My aunt and grandma brought me lunch (and a milkshake!). I don’t eat much thanks to food anxiety, but it was so good just to see them. 💜
#Spoonie #FoodAnxiety #ChronicIllness #FamilyLove
Being a few years’ recovered from an eating disorder only to get walloped with a diverticulitis dx has been the absolute worst. It’s like my colon looked at my brain and was like “hold my beer.”
Food is literally the enemy now.
#bodiessuck
#diverticulosis
#diverticulitis
#foodanxiety
#wtf
Moderate #glucose rises after meals are a normal response in healthy people.
Constant monitoring isn’t needed unless medically advised. Worrying over every rise can fuel #FoodAnxiety and disordered eating. Focus on a varied, balanced diet, not perfection. 🍽️
Another big step in overcoming my #foodanxiety. Simple but big milestone. Hot water with fresh lemon 🍋🫖 🥰 #feelingthefear
Disclaimer and Content Warning:
This drawing talks about eating disorders. This drawing might be offensive, triggering, disturbing, or even thought-provoking. Viewer discretion is advised
#Japanese #Japan #geisha #geiko #geigi #foodanxiety #arttherapy
