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Great news! I finished the book that was at 61% 🙂‍↕️

(And then checked out another book 🙈)

If I have to be disabled and unable to leave the house most of the time, at least I have books to keep me company.

#BookSky
#AmReading
#Libby
#SupportYourLocalLibrary
#Disabled
#Disability
#NEISVoid
#Spoonie

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Our annual Easter binge of "The 10th Kingdom" is starting in about an hour in the #ChronicLoaf stream

Hop in soon so you don't miss out on one of our favorite family traditions

mzelo.com/app/rooms/ch...

#NEISvoid #mecfs #DisCo #ForTinu #spoonie #SexTalkSunday #MutualAidMarathon

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Twitch Twitch is the world

average audhd experience... ⋆

#vtuber #pngtuber #dreaddelusion #indiegame #envtuber #streamer #streamclip #spoonie

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Pushed past my limit doing yardwork yesterday, and today I can hardly move.
Once the garden is planted and settled, it's pretty low-impact. The first few weeks are a physical challenge, especially because it's the rainy season. #EDS #gardening #spoonie

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Daily Spoon Count 6/10
Pain Level 3/10
Some more left side pain this morning, not sure why. Meh. It is what it is. I keep forgetting that it's a long weekend and end up having no idea what day it is or what's open, odd since I have no job. Be a work in progress today and everyday #ibd #spoonie

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#StarTrekFirstContact is playing next in the #ChronicLoaf stream

mzelo.com/app/rooms/ch...

#StarTrek #FirstContactDay #neisvoid #insomnia #ChronicPain #DisCo #ForTinu #spoonie #MutualAidMovies

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And if I’m *not* at home, I’m at a drs appt 🫠

#NEISVoid #Disabled #Disability #ChronicIllness #Spoonie #EhlersDanlosSyndrome #EDS #Gastroparesis #FeedingTube #Tubie #POTS

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Now S1E1 of #JuryDutyPresentsCompanyRetreat is playing in the #ChronicLoaf stream

mzelo.com/app/rooms/ch...

#neisvoid #mecfs #DisCo #TinusFavoriteTings #spoonie #comedy #cannabiscommunity #ChronicPain #MutualAidMarathon

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SpoonieNet - the beast has been found 。 ˚ ⋆ Watch SpoonieNet's clip titled

found a mighty beast slaying some foes... ⋆

#vtuber #pngtuber #maxwell #dungeonbodegasimulator #indiegame #envtuber #streamer #streamclip #spoonie

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Your value isn’t diminished by your limitations; it’s magnified by your courage to navigate life’s challenges with grace and determination. #Spoonie

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Angie is naked and soggy but her hair still needs to be washed. Perky nipples cuz everything is colder while it evaporates!

Angie is naked and soggy but her hair still needs to be washed. Perky nipples cuz everything is colder while it evaporates!

#spoonie life means, if we share a shower, only one of us is getting a full wash and scour (until/unless we install hot water on demand).

The good news is, my Personal Support Otter is now all scrubbed and fresh!

*Sets a timer to wash her own hair, later*

linktr.ee/AngieNash42

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Learning to say no was one of the hardest things chronic illness taught me. But it was also one of the most freeing. Protecting your energy isn't selfish, it's survival.

#Spoonie #ChronicIllness #Pacing

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Three things that helped me manage flares better: 1) Identifying my personal triggers 2) Planning rest days in advance 3) Accepting that some days just won't go as planned

#FlareManagement #ChronicPain #Spoonie

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Celebrating small victories today: got out of bed, took my meds on time, and managed a short walk. On a rough week, that's a win.

#ChronicIllness #SmallWins #Spoonie

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Started writing down my energy levels throughout the day. Turns out I have about a 3-hour window of good energy. Now I plan my most important tasks during that window. Small insight, big difference.

#EnergyManagement #ChronicFatigue #Spoonie

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Friendly reminder that comparing your health journey to someone else's helps nobody. Your timeline is your own. Your progress counts even when it's slow.

#ChronicIllness #Spoonie #SelfCare

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Pacing With Chronic Illness: The Fundamentals That Make Everything Else Work Tired of the boom-and-bust cycle? Discover how pacing with chronic illness helps prevent crashes and create steadier, more sustainable days.

" #Pacing with #ChronicIllness asks you to leave margin, even on good days. It asks you to stop while you still feel #capable. It asks you to trust that protecting tomorrow is more important than maximizing today.": buff.ly/AMreIeo

by @thethrivingspoonie.com
#disabled #spoonie #InvisibleIllness

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S1E1 of the amazing series #JuryDuty, is starting next in the #ChronicLoaf stream

Please post your #MutualAid needs under this post during today's #MutualAidMarathon

mzelo.com/app/rooms/ch...

#comedy #mocumentary #NEISvoid #spoonie #ChronicPain #mecfs #ForTinu #cannabisculture

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Diary Of A Fibro Warrior (@chikocfm) Easter weekend is here. 🐣🌼 A soft reminder to slow down, savour the sweetness, and give yourself something that feels good. Whether it is rest, chocolate, peace, or a moment just for you, it all coun...

We spend so much time gifting others our time, energy, and spoons. This Easter, what if the most radical thing you did was gift something back to yourself? Not as an afterthought. But as quiet self compassion. 💜
substack.com/@chikocfm/no...

#Easter #SelfCompassion #ChronicIllness #Spoonie

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Angie is making a grumpy pouty face. She is wearing a cozy v neck t shirt in royal blue with stars dotting it.

Angie is making a grumpy pouty face. She is wearing a cozy v neck t shirt in royal blue with stars dotting it.

There are snuggles waiting in the bed but it's ALLLLL the way over there! *whines and flails*

I know, this is the relationship version of like "first world problems". But I'm having a flare up and everything HURTS.

PS. Tip goal is at 0/50
linktr.ee/AngieNash42

#Spoonie
#FlareUp
#TipGoal

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My skin is mad at the weather.

"Mah face is all scaley! I am not a crocogator!"

#Spoonie

*One of the many symptoms of rapid cycling pain. It has to do with fluctuation hormones and acidy lvls related to chronic pain.

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“Be gentle with yourself… Our bodies are hard enough on us without ourselves being even harder. Be kind, be patient, be gentle. Treat yourself how you would treat another #chronicallyill person.” themighty.com/topic/chronic-illness/ha... #ChronicPain #Spoonie

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Um 5 bin ich wach geworden. Heute habe ich 1 Maschine Wäsche gewaschen, die Spülmaschine ein und ausgeräumt, 1 Korb Wäsche verräumt, gekocht und nun liege ich im Bett.

Ich bin fix und fertig. So in etwa sehen 90% meiner Tage aus.
An manchen geht mehr, die nutze ich dann für Sport.

#Spoonie

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Blue floral pattern against a cream background. Text: Happy Spring! May you find moments of joy however you may be celebrating.

Blue floral pattern against a cream background. Text: Happy Spring! May you find moments of joy however you may be celebrating.

May you find a moment of joy and hope as we begin spring.

May you have a moment to witness the arrival of greenery & flowers - even if it is through a photo.

If that joy just feels impossible right now, may you feel the love of your community as we hold space for one another.

#pwME #Spoonie

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Hello all. Hope everyone is having a good weekend. I’m having a fairly quiet one, due to energy running low. At last I’m beginning to recognise the signs, and do as my body asks. My mind is still fizzing with ideas of #creativity though. #fibromyalgia #spoonie #spoons #fibromyalgiaawareness

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Unflattering morning selfie of nude Angie, on her back in bed. Tired eyes. Boobs doing the gravity pancake thing.

Unflattering morning selfie of nude Angie, on her back in bed. Tired eyes. Boobs doing the gravity pancake thing.

Why do I already feel like I've been run over by a truck?

*remembers what the weather forecast was for today*

Oh. Right. -.-

Linktr.ee/AngieNash42

#Spoonie
#nfswsky
#BedHead

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Did a recent anxiety spike trigger this?
Is it a crash after pushing myself the other day?
Could it be my mold allergy acting-up after I discovered some in the spare room?
Am I having an M.E. flare-up?
#kikisqueaks #spoonie #itisamystery

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Daily Spoon Count 6/10
Pain Level 2/10
8+hrs of deep uninterrupted sleep. I needed that! Y'day was low grade nausea for most of it, climbing and falling pain, and very low energy. Hoping today is better. Be a work in progress today and everyday #spoonie #ibd #chronicillness

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Support ChikoCfM Support ChikoCfM

I help fellow #Fibromyalgia & #MECFS warriors live well amid the chaos.Through my own hard won trials, I share practical strategies to help you minimise crippling symptoms.
Learn more and support me here ☕ ko-fi.com/chikocfm

#chronicIllness #Spoonie #fibromyalgia #womenshealth #chronicpain

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#Cross season 1 is playing in the #ChronicLoaf stream

mzelo.com/app/rooms/ch...

#neisvoid #mecfs #DisCo #ForTinu #spoonie #insomnia #MutualAidMarathon #cannabiscommunity

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