Patience brings depth to your dishes. Let sauces simmer, dough rest, and spices bloom. Cooking rewards those who slow down. 🍝🔥 #SlowCooking #KitchenLove #FoodTherapy
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Trying to introduce one new food per month in 2026. January’s attempt: mashed potato. Failed spectacularly. February = baby carrots? Pray for me #FoodTherapy
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Warm your soul this winter Wednesday with a nourishing Ginger Chicken Soup! Packed with ginger, garlic, and seasonal veggies, this dish boosts circulation and digestion.
Perfect for cozy evenings!
#FoodTherapy #WinterWellness
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The only essential oils that calm me down 😌✨
Turkey, Fresh roast chicken, garlic bread, and pie cooling on the counter… now that’s aromatherapy.
#Foodie #FoodHumor #FoodLovers #ComfortFood #FoodTherapy #KitchenVibes #TimelineCleanse
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Functional Feasting: Comfort Foods That Actually Help You Feel Better
medium.com/@bwrosta73/f...
#ComfortFood #FunctionalFood #Wellness #GutHealth #FoodTherapy #NutritionMatters
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🌧️ HUMIDITY SOLUTION: Lotus root & cucumber salad!
Why TCM loves it:
✦ Strengthens Spleen Qi
✦ Drains dampness
✦ Crunchy & cold = perfect heat-buster!
Photo: Rainbow veggie ribbons
Hashtags: #FoodTherapy #DampnessRelief #SummerRecipes
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☀️ BEAT THE HEAT WITH 3-INGREDIENT TCM WATERMELON ELIXIR!
Why: Clears "summer-heat" + nourishes Heart Yin 13
✨ Blend:
2 cups watermelon 🍉
10 mint leaves 🌿
1 tsp chrysanthemum tea (cooling!) 3
👉 Pour over ice → instant cooling!
#TCMSummer #FoodTherapy #HeatWave
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"EAT MORE SALADS" = BAD SUMMER ADVICE! 🚫
Why? Raw veggies → ↑ Cold in Spleen → Bloating
✅ TAOIST SOLUTION:
Quick-pickled radish/ginger (Page 103)
Lightly steamed greens
🔥 FREE: "No-Cook Cooling Recipes"
👉 Email "RAW" → admin@daodiet.org
#GutHealth #WellnessMyths #FoodTherapy
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⏳ LAST 24 HOURS!
FREE "Taoist Summer Cookbook" includes:
Mung Bean Cake (cools Heat)
Watermelon Iced Drink (↓ Yang)
Stir-Fried Bitter Melon (detox)
👉 Email "SUMMER" → admin@daodiet.org
Sponsored by my #1 Amazon Taoist Food Book (link in bio)
#TCM #Freebie #FoodTherapy
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95°F outside? Your body is BURNING Yang. 🔥
Taoist Rx:
❌ STOP grilled meats
✅ EAT watermelon, cucumber, chrysanthemum tea
📚 12 Patterns Book fixes "Heat Toxins"
🆓 Get my "Emergency Cooling Food Guide":
👉 Email "HEAT" → admin@daodiet.org
#Heatwave #Taoism #FoodTherapy
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95°F outside? Your body is BURNING 🔥
Taoist Rx:
❌ STOP grilled meats
✅ EAT watermelon, cucumber, chrysanthemum tea
📚 12 Patterns Book fixes "Heat Toxins"
🆓 Get my "Emergency Cooling Food Guide":
👉 Email "HEAT" → admin@daodiet.org
#Heatwave #Taoism #FoodTherapy
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40°C outside? Your body is BURNING Yang. 🔥
Taoist Rx:
❌ STOP grilled meats
✅ EAT watermelon, cucumber, chrysanthemum tea
📚 12 Patterns Book fixes "Heat Toxins"
🆓 Get my "Emergency Cooling Food Guide":
👉 Email "HEAT" → admin@daodiet.org
#Heatwave #Taoism #FoodTherapy
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95°F outside? Your body is BURNING Yang. 🔥
Taoist Rx:
❌ STOP grilled meats
✅ EAT watermelon, cucumber, chrysanthemum tea
📚 12 Patterns Book fixes "Heat Toxins"
🆓 Get my "Emergency Cooling Food Guide":
👉 Email "HEAT" → admin@daodiet.org
#Heatwave #Taoism #FoodTherapy
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Tired, pale, forgetful, or easily dizzy?
You might have Blood Deficiency — your body lacks nourishment at a deep level.
Food to rebuild: dates, black sesame, bone broth, and goji berries.
Healing starts when blood is strong.
#DaoDiet #TCMhealing #FoodTherapy
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Midweek blues? Not on my watch! A little comfort on a plate to keep me going. ✨
#foodtherapy #saravanabhavan #midweekmood #goodfoodgoodmood
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Same, but with Hannibal. #foodtherapy
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A beautiful pizza
Bringing in the weekend with this emotional support pizza.💚
#pizza #nyc #foodtherapy
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We had 2 avocados about to go. And hubs made some pickled onions last week. So I threw down this morning as a treat for us. Get good endorphins flowing as the world burns, and before avocados are 50 bucks each starting today. 😡 #foodtherapy #cameraeatsfirst #foodsky #tariffs #trumpincompetence
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Sometimes a healthy lunch and quiet talk with a friend is all you need to offset a noisy world. #HealthyFood #foodtherapy #friendship
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Ohhh it's so freaking GOOD. And it's not making Me feel yucky like other bland things I've tried lately.
DM Me for the recipe/instructions
I think in the morning I'll make oatmeal, with raisins and cinnamon. No dairy. Maybe a dash of honey for sweetness
#foodtherapy
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What’s your go-to comfort food when life feels a little too chaotic? Mine’s always Kebab 🧀🍝
#ComfortFood #FoodTherapy #moots
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Who else relies heavily on the Food Network as a source of cheap therapy? #FoodTherapy
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After Councillors surgery then 5 hours at IKEA with daughter 1 the answer is cool curry ..but lazy method with some great #bassar mix.. #foodtherapy
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I missed posting for National Cabbage Day, celebrated on February 17 🥬
One of our healthy additions for 2024 is Cleveland Kitchen's roasted garlic Kraut 😋
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#probiotics #fermentedfoods #healthynewyear #healthyeating #healthygut #vegetarianfoodies #foodtherapy
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