Mental health and wellbeing – How gardening can help / RHS Gardening Gardening is being prescribed for people facing some of life's toughest challenges – read real-life stories of people who have benefitted and the science behind it all

Gardening is great for your health and wellbeing.
Mowing, weeding or just enjoying a cuppa outdoors all counts as movement, eases stress and boosts your mood. Every little bit counts – and feels good too.
#NaturallyHealthy #GardeningForWellbeing #EverydayMovement www.rhs.org.uk/advice/healt...

We’ve been busy over at Neurothrive — our much‑loved spider plants have been getting a little extra care and attention!

Stay tuned for more green‑fingered updates from our Hillside Garden and Community Hub!

#Neurothrive #CommunityHub #GardeningForWellbeing #SpiderPlants #Propagation #GreenSpaces

🌿 The Soul Purpose 360 Gardening Team took a beautiful trip to Black Rootz @blackrootz__ on 3rd July.
The UKs first black-led growing enterprise — and wow, we learnt so much! From growing techniques to ancestral knowledge, it was inspiring.

#SoulPurpose360 #GardeningForWellbeing

Margaret (82) has tended the Harvey Court garden for 16 years 🌿 With help from friends aged 85+ and a love of nature, she's grown more than flowers – she’s grown community.
Read her story: buff.ly/vvjPj0g
#GardeningForWellbeing #BCOP #LaterLifeLiving

The Garden Grows at St David's Hospital. A Follow-up on Our Therapeutic Gardening Sessions The gardening sessions at St David’s Hospital continue to thrive, bringing patients together & brightening both the space and their spirits

🌿 The therapeutic garden at St. David’s Hospital is flourishing! 🌼 Thanks to patients, staff & volunteers, it’s become a haven for wellbeing.

See how it’s growing & the impact it’s having 👉 Read more 🌱

#MentalHealthMatters #GardeningForWellbeing #CommunityWellbeing #MHMWales
#Cardiff

Close up of yellow aconites

Aconites in rockery

Cyclamen in rockery

Lots and lots of cyclamen

A beautiful show of aconites and cyclamen in the gardens this morning. Just the cheer we need on this grey and bitter day.

#aconites #cyclamen #SpringFlowers #greenheart #gardening #Birmingham #GardeningForWellbeing

Mayfield Garden Centre is Back! 🌿✨

Thrilled to attend the grand reopening of Mayfield Garden Centre (part of @solentmind) after its two-month revamp!

Every visit supports mental health programmes like gardening for dementia & youth services.

#SolentMind #MentalHealthMatters #GardeningForWellbeing

Today’s garden view. I need this. #gardeningforwellbeing