Health expert contrasts generational eating habits from rural North Carolina to urban life Speaker highlights differences in nutrition and lifestyle between generations using personal anecdotes.

A powerful workshop reveals how our eating habits have transformed from wholesome rural traditions to today's processed lifestyles, sparking a crucial conversation on health.

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#CT #CitizenPortal #NutritionEducation #MentalHealthAwareness #GenerationalWellness

Trauma can leave a legacy. Intergenerational trauma and epigenetics show how pain and stress can be passed down through genes, affecting mental health today. Healing begins with awareness. Break the cycle. #ScienceOfHealing #GenerationalWellness #BlackMentalHealthMatters #EndTheStigma