Bluesky Explorer

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Hashtag

#GetMoreSleep

1 year ago

02-03-25 Red eye
#getmoresleep

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Wanda Thibodeaux

@wandathibodeaux

5 years ago

Can we just make it possible to get a regular night's #sleep already?!

Managers, heed this when designing your schedules and workloads. Protect your biggest asset--your people.

#Neuroscience #CircadianRhythm #GetMoreSleep #RestUp #NapsArentEnough

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Wanda Thibodeaux

@wandathibodeaux

6 years ago

By building sound associations with specific problems or puzzles, scientists got the #brain to go after those problems as people snoozed.

@Inc #Neuroscience #DecisionMaking #MakeGoodDecisions #ProblemSolving #Sleep #GetMoreSleep #Business #Leadership

http://ow.ly/3B1L50wWMwJ

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Wanda Thibodeaux

@wandathibodeaux

6 years ago

Getting a little shuteye tonight with specific sounds could trigger your brain to have the breakthrough you want.

@Inc #Neuroscience #DecisionMaking #MakeGoodDecisions #ProblemSolving #Sleep #GetMoreSleep #Business #Leadership

http://ow.ly/J01x50wWMwK

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