7 Great Tips to Get a Ripped Six Pack for Summer | BOXROX If you're looking to get a shredded six pack in time for summer, you need a smart, evidence-based plan that combines training, nutrition and recovery. Visible

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With or without glasses?!?

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Friday Check In
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Friday Vibes
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Cut is going good!!

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Happy Superman Movie Release Day!!
Rocking the new @YOUNGLA Superman Compression
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Today’s Vibe

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TRUTH
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Locked In

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#Fortnite #GetRipped #RGMM #June2023 #Musicsky

Crazy the difference a year makes!!
Also still LOVE this guy!
Miss u buddy!

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Brown tabby cat with white paws and tummy sitting on a grey couch

#PilatesPrincess working out. #gains #getRIPPED

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#getripped!!

Did better this week. Let's keep going! 💪

Photo of a close-up of a treadmill screen showing the results of an hour's exercise. Time: 60:18 (1hr, 18 seconds) Distance: 5.6km Calories: 337 Laps: 14 Vertical: 0m Average speed: 5.6kph Average Incline: 0 Average pace: 10:42 Average Pulse: 119bpm (beats per minute)

Not sure if I've mentioned here, but I'm back at the gym for the first time since before the pandemic.

Why? Not because I'm unhealthy, but to improve cardio for riding & lbs to play with for Xmas.

The aim is a min of 5km and 300cals burned.
Target met, let's #getripped for Xmas and beyond! 💪

Pretty much does want it says on the tin. #personaltrainer #coach #fitness #onlinecoach #getfit #getripped

Just completed day 1

Totally doable, even for the couch potato

#GetRipped