Follow the Flow and Connect the Hearts! Become a Water Protector!

www.villagevalues.org/blog/sip-hap... #WaterProtector #FollowtheFlow #ConnecttheHearts #OurWorldOurHeart #VillageValues #OnjenaYo #TheVillageSisters #watercycle #WeAretheWaterCycle #GetYourSipTogether

Before you hydrate, learn where your drinking water comes from.

Tales of a Water Drop: NYC Edition

www.villagevalues.org/blog/sip-hap... #WeAretheWaterCycle #RefillandChill #RefillandChillClub #VillageValues #TheVillageSisters #OnjenaYo #NYC #watershed #reservoir #watercycle #GetYourSipTogether

Rule #10: Hydrate in solidarity. #GetYourSipTogether

www.villagevalues.org/blog/sip-hap... #RefillAndChillClub #SipDontChug #VillageValues #OnjenaYo #GetYourSipTogether

Rule #9: Stack your sip.

www.villagevalues.org/blog/sip-hap... #RefillAndChillClub #StackYourSip #SipDontChug #VillageValues #OnjenaYo #GetYourSipTogether

Rule #8: Self-check in and sip on. #FlowwiththeFlow

www.villagevalues.org/blog/sip-hap... #RefillAndChillClub #SipDontChug #VillageValues #OnjenaYo #GetYourSipTogether

Rule #7: Sip it your way: Warm, salty, with a twist of lemon?

www.villagevalues.org/blog/sip-hap... #RefillAndChillClub #SipItYourWay #SipDontChug #VillageValues #OnjenaYo #GetYourSipTogether

Rule #6: Bathroom breaks are badge-worthy

www.villagevalues.org/blog/sip-hap... #RefillAndChillClub #CelebratetheFlush #SipDontChug #VillageValues #OnjenaYo #GetYourSipTogether

Rule #5: Set Sip Traps

www.villagevalues.org/blog/sip-hap... #RefillAndChillClub #TrapYourThirst #ThirstTrap #SipDontChug #VillageValues #OnjenaYo #GetYourSipTogether

Rule #4: Refill before you're parched.

www.villagevalues.org/blog/sip-hap... #RefillAndChillClub #RefillandChill #SipDontChug #VillageValues #OnjenaYo #GetYourSipTogether

Rule #3: Tap in and carry a reusable bottle that sparks joy.

www.villagevalues.org/blog/sip-hap... #RefillAndChillClub #TapInBottleOut #SipDontChug #VillageValues #OnjenaYo #GetYourSipTogether

Rule #2: Drink half your body weight in ounces per day.

www.villagevalues.org/blog/sip-hap... #RefillAndChillClub #HydrationEquation #SipDontChug #VillageValues #OnjenaYo #GetYourSipTogether

Time to change the flow? Follow Rule #1: Sip! Don't Chug

www.villagevalues.org/blog/sip-hap... #RefillAndChillClub #SipDontChug #VillageValues #OnjenaYo #GetYourSipTogether

Tap in. Bottle out.

We are part of the water cycle.

www.villagevalues.org/blog/sip-hap... #VillageValues #OurWorldOurHeart #OnjenaYo #CoachTJEats #Rynaidrosa #SipDontChug

#RefillAndChill #GetYourSipTogether