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#GettingFitInMy50s
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My kiddo had a softball game this morning, on Spring Break of all days, and I decided to walk to the field to get in some steps. I wasn't too thrilled with the 39°F temperature, but you do what you gotta do!!
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #Wegovy
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A beautiful day for a walk with the kiddo at Arbor Hills, Plano!
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #Wegovy
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Well, March is predicted to come in like a lion, with rain and/or thunderstorms on Wed, Thur, Fri, Sat, & Sun (so far). Not sure how many miles I'll get this week, so here's today:
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal
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I started out planning on walking 3.5 to 4 miles, seems I overshot it.
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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Now that's a lot of steps!!
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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It's a beautiful day, sunny and 75°F, but its windy AF!!
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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Not too happy about Week 15 & 16, I didn't lose anything, but I didn't gain either, so there's the positive. As of today, after 17 weeks I am down to 264lbs, a total loss of 22lbs and just 32lbs away from Goal #1.
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #Wegovy
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14 years later, and I finally have a jawline! Sure, there's more gray in 2026, but the weightloss is undeniable! 🗓⏳
#Weightloss #220lbGoal #ThisIsALifestyle #CantGiveUpWontGiveUp #GettingFitInMy50s
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An astonishing 80°F today!!!
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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February 1st thru 7th
9 Walks
20 miles total
I'm really trying to be consistent, though I haven't really set any weekly goals yet.
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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Prepping for the Hot Chocolate 5k on Saturday. I think I'm ready!!
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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Week 01: 286lbs
Week 14: 265lbs
That's a total loss of 21lbs!!
Also getting closer to Goal #1 (232lbs), just 33lbs away!
#GettingFitInMy50s #Walking #HealthJourney #Wegovy
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#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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Week 01: 286lbs
Week 13: 268.2lbs
That's a total loss of 17.8lbs!!
Today I "graduated" to the 1mg dose, and I look forward to continuing thos journey.
I'd be happy to answer any questions about my experience.
#GettingFitInMy50s #Walking #HealthJourney #Wegovy
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12.18 miles this week, down a little from last week, but still, not too bad.
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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Week 01: 286lbs
Week 12: 269.1lbs
That's a total loss of 16.9lbs!!
My doctor approved me for the next dosage level, so Tuesday I'm "graduating" to 1 mg/0.5 mL!!
#GettingFitInMy50s #Walking #HealthJourney #Wegovy
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19.3 miles this week, feeling pretty good about getting out and getting in steps!!
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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#GettingFitInMy50s #WeightLossPlan #Walking #WeighLossOver50 #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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#BeInspired #GettingFitInMy50s #WeightLossPlan #Walking #WeighLossOver50 #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
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11th injection today, and here is where I stand:
Week 01: 286lbs
Week 11: 271.1lbs
That's a total loss of 14.9lbs in 11 weeks!
I am really proud of myself considering Christmas can be a weight gain event, but it looks like I did really well.
#Wegovy #GettingFitInMy50s #Walking #HealthJourney
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