Resistance training regularly helps...
#MetabolismFact #GirlsWhoTrain #GetLean
@fusionfitspiration.bsky.social

This is from 2018. I tried to get them to re-create a David Bowie pose. The result was something a little better that seems more apropos now. They are all college age now. #rebelrebel #womenwhotrain #capoeira #girlswhotrain