#LWN Linda Motlhalo wins the Sky Sports Cup with Glasgow City; Tumi Ramokgopa, Megan Nieman, Viwe Jingqi, and Ansume de Beer headline record-breaking feats at ASA Age Group Champs; and Tayla Kavanagh claims her maiden Spar Grand Prix title with a stunning Cape Town 10km victory #GoGirls

Megan Nieman of Athletics Gauteng North broke her own South African record in the U18 girls 400m hurdles, clocking 56.64 to claim gold on the closing day of the ASA Age Group Championships at Germiston Athletics Stadium, Ekurhuleni, on Saturday, 28 March, 2026. All Photos: Cecilia van Bers / Athletics South Africa

Ansume de Beer of Boland Athletics cleared 4.18m to break her own African record and claim the U20 women's pole vault national title on the closing day.

Megan Nieman broke her own record in 56.64 to claim the U18 girls 400m hurdles title on the closing day of the ASA Age Group Championships in Ekurhuleni, with Ansume de Beer also clearing a new African mark of 4.18m in the U20 women's pole vault
#GoGirls
gsport.co.za/megan-nieman...

Tayla Kavanagh (centre) delivered a stunning performance on Sunday, earning her first victory in a Spar Grand Prix race at the opening leg of this year's 10km women's road running series in Cape Town on Sunday 29 March, 2026. All Photos: Athletics South Africa

Kavanagh completed the contest in 31:33, chopping eight seconds off her personal best of 31:41, set in Cape Town in October last year.

Kavanagh held on to Glenrose Xaba for most of the race before launching a powerful kick in the closing stages to snatch the win.

Tayla Kavanagh wins the opening leg of the 2026 Spar Grand Prix in Cape Town with a personal best of 31:33, ahead of Glenrose Xaba in 31:38 and Kyla Jacobs in a career best of 32:16 in third place
#GoGirls
gsport.co.za/tayla-kavana...

Viwe Jingqi pictured celebrating her victory in the U23 100m final was among sprinters who closed out an explosive opening day in spectacular fashion at the ASA Age Group Championships at Germiston Athletics Stadium, Ekurhuleni, on Thursday, 26 March 2026. All Photos: Athletics South Africa

Stephane Hook during the final of the Women's U20 Javelin Throw on Day 1 of the ASA Age Group Championships on Thursday.

Viwe Jingqi celebrated her U23 100m gold title as sprinters stole the show, closing out an explosive opening day in spectacular fashion at the ASA Age Group Championships at Germiston Athletics Stadium, Ekurhuleni, on Thursday
#GoGirls
gsport.co.za/viwe-jingqi-...

Felicia Jacobs inspired the Sanlam Boland Dames to a crucial 21-15 derby victory over DHL Western Province to move into second place in the weekend’s highlight of 2026 Pick n Pay Women's Super League 1 action at Boland Stadium, Wellington, on Saturday, 21 March, 2026. Photo: Gallo Images via SA Rugby. Photo: Gallo Images via SA Rugby

Summarised Pick n Pay Women's Super League 1 2026 Table (as at 24 March 2026) Isuzu Bulls Daisies, 30 Sanlam Boland Dames, 24 DHL Western Province, 22 EP Queens, 16 Golden Lions Women, 15 Sharks Women, 11 Free State Women, 5 Border Ladies, 0

The Boland Dames beat Western Province to move into second in the Pick n Pay Women's Super League 1, while the Bulls Daisies maintained their perfect record with a big win over Free State Women in round six action on Saturday
#GoGirls
gsport.co.za/boland-dames...

#LWN Candice Lill and Alessandra Keller crowned 2026 Absa Cape Epic champions after dominant campaign; Springbok Women book HSBC SVNS World Champs ticket in Uruguay; and Gabrielle Venter clinches second Sunshine Ladies Tour title in dramatic playoff #GoGirls

#LWN Western Province complete double trophy sweep in Hollywoodbets Pro20 and Pro50 finals; French rookie Lois Lau claims maiden pro title at Jabra Ladies Classic; and Candice Lill and Alessandra Keller dominate sweltering Absa Cape Epic Prologue #GoGirls

World Sports Betting Western Province Women swept the Hollywoodbets Pro Series double with an emphatic eight-wicket victory over DP World Lions Women in the Hollywoodbets Pro50 Final at Hollywoodbets Kingsmead Stadium, Durban, Sunday, 15 March, 2026. All Photos: WSB Western Province Women

Sharing the bowling honours with Caitlin Wyngaard, Delmi Tucker conceded just 18 runs for her three wickets, before finishing off the chase with an unbeaten 20 runs.

Caitlin Wyngaard removed both openers in the first over, conceding just 25 runs from eight overs to deal a decisive blow to the defending champions.

Western Province Women completed a stunning Hollywoodbets Pro Series double in Durban on Sunday, defeating the Lions Women by eight wickets in the Pro50 Final to claim both the 20-over and 50-over titles within 48 hours at Kingsmead Stadium in Durban
#GoGirls
gsport.co.za/delmi-tucker...

Mihlali Mgweba carries possession forwards for Boland Dames during their away win against the Golden Lions at the Alberton Rugby Club in Gauteng on Saturday, 14, March 2026. Tied on wins in the tournament, Dames lies a single point behind Western Province Women’s as the 2026 Pick n Pay Women's Super League 1 nears the tournament final group-stage matches. Photo: Gallo Images via SA Rugby

2026 Pick n Pay Women’s Super League 1 Fifth Round Results after matches on Saturday, 14 March, 2026 1. Isuzu Bulls Daisies — 25 pts 2. DHL Western Province — 21 pts 3. Sanlam Boland Dames — 20 pts 4. Golden Lions Women — 11 pts 5. EP Queens — 11 pts 6. Sharks Women — 10 pts 7. Free State Women — 5 pts 8. Border Ladies — 0 pts

Mihlali Mgweba carries possession forwards for Boland Dames during their away win vs the Golden Lions at the Alberton Rugby Club on Saturday. Dames are a single point behind Western Province in the Pick n Pay Women's Super League 1 lead by the Bulls Daisies.
#GoGirls
gsport.co.za/daisies-exte...

Kgomotso Rapoo and the Lions Women will be intent on securing their continued champions status in this evening’s Pro20 final at Hollywoodbets Kingsmead Stadium in Durban on Friday, 13 March 2026. All Photos: CSA Domestic Leagues

WSB Western Province Women captain Leah Jones (left) and DP World Lions Women captain Raisibe Ntozakhe will contest the Hollywoodbets Pro20 Final with the Lions targeting the title from reigning champions Western Province.

Lions skipper Kgomotso Rapoo (left) and Leah Jones ahead of the Pro50 Final at Kingsmead, Durban, Sunday, 15 March, 2026.

Durban hosts a landmark weekend for women's cricket as DP World Lions Women take on WSB Western Province Women in back-to-back finals to decide the Hollywoodbets Pro20 on Friday, and the Pro50 on Sunday, at Kingsmead in Durban
#GoGirls
gsport.co.za/lions-captai...

#LWN Danielle du Toit claims second Sunshine Ladies Tour title at the Standard Bank Ladies Open; Callan Lötter secures back-to-back triple title defence at SA Open Water Swim Champs; and Bulls Daisies power past Western Province to stay unbeaten in the Women’s Super League #GoGirls

It was a match heavy with talented forwards when the Isuzu Bulls Daisies confirmed their status as the team to beat in the 2026 Pick n Pay Women's Super League 1, running in eight tries to overwhelm DHL Western Province 50-22 in the headline Round 4 fixture, at Rosina Paarwater Stadium, Bellville, on Saturday, 7 March, 2026. All Photos: Bulls Daisies

Player of the Match in the WP vs Bulls Daisies clash in Bellville went to Daisies’s Outside Centre, Jakkie Cilliers, who slotted three conversions on the road.

The Bulls Daisies made it four wins from four in the 2026 Pick n Pay Women's Super League 1 with a dominant victory over Western Province in Bellville, while Aseza Hele's hat-trick fired the Boland Dames to a composed win over the EP Queens in Gqeberha
#GoGirls
gsport.co.za/bulls-daisie...

The race for the first Pick n Pay Women's Super League 1 title reaches a decisive moment this Saturday as the unbeaten Isuzu Bulls Daisies travel to face the unbeaten DHL Western Province in the match of Round 4 at Rosina Paarwater Stadium, Bellville, on Saturday, 7 March, 2026. Photo: WP Women’s Rugby

The race for the first Pick n Pay Women's Super League 1 title reaches a decisive moment this Saturday as the unbeaten Isuzu Bulls Daisies travel to Bellville to face DHL Western Province in the match of Round 4
#GoGirls
gsport.co.za/bulls-daisie...

#LWN Suné Luus named Player of the Series as Proteas Women clinch IWC ODI victory against Pakistan; Northern Blues seal historic maiden Indoor Hockey IPT trophy; and Lisa Coetzer claims her SA Women’s Amateur title at Royal Johannesburg #GoGirls

History was made as Northern Blues secured their first-ever Women’s A Section Indoor IPT title, defeating defending champions Western Province in a pulsating final to claim the landmark 2026 trophy at the University of KwaZulu-Natal Westville in Durban on Saturday, 28 February 2026. All Photos: Ray Chaplin

Goals by Malikah Hamza and Andrea Leader kept silver medalists Western Province in the hunt, but 2026 maiden champs Northern Blues pulled away to carry the day.

History was made as the Northern Blues secured their first-ever Women’s A Section Indoor IPT title, defeating defending champions Western Province in a pulsating final to claim the landmark 2026 trophy at UKZN Westville in Durban on Saturday
#GoGirls
gsport.co.za/celia-seeran...

Fifteen-year-old Lisa Coetzer went the distance to close out a gripping 36-hole championship final 2&1 vs Kaitlyn van de Vyver to complete her redemption story in style, winning the SA Women’s Amateur Championship title at The Els Club Copperleaf on Friday, 27 February, 2026. All Photos: Golf RSA

Gemma Huxham came from 2-down to beat former winner Charlene Oosthuizen 2&1 and lift the Flight Division title.

Fifteen-year-old Lisa Coetzer secured her redemption with a 2&1 victory to claim the SA Women’s Amateur title, while 13-year-old Gemma Huxham showed immense composure to clinch the Flight Division honours at Copperleaf
#GoGirls
gsport.co.za/teens-lisa-c...

Western Province and Northerns Blues have marched into the 2026 South African Indoor Hockey IPT final after Province (in picture) edged Southern Gauteng, and the Blues’ relentless attacking performance dismantled WP Peninsula to signal their clear title ambitions in Durban on Friday, 27 February, 2026. All Photos: Ray Chaplin

Northerns Blues produced a commanding performance in the second semi-final fixture to book their place in the final with a 5–1 victory over WP Peninsula.

Western Province and Northerns Blues marched into the 2026 South African Indoor Hockey IPT final after Province edged Southern Gauteng and the Blues’ relentless attacking performance dismantled WP Peninsula to signal their clear title ambitions
#GoGirls
gsport.co.za/western-prov...

WP Peninsula beat KZN Raiders and KZN Inland on Thursday to qualify for the 2026 SA Indoor Hockey IPT semi-finals, where they will meet Northern Blues in their pursuit of the prestigious Women's A Section title in eThekwini on Thursday, 26 February 2026. All Photos: Ray Chaplin

Defending champs Western Province prepare to face Southern Gauteng after confirmation of the semi-finalists on Thursday.

Defending champions Western Province prepare to face Southern Gauteng after confirmation of the 2026 SA Indoor Hockey IPT semi-finalists, while the relentless Northern Blues take on WP Peninsula in a blockbuster pursuit of the prestigious Women's A Section title
#GoGirls
gsport.co.za/northern-blu...

Malikah Hamza netted twice in a strong second-half display as defending champions Western Province secured a comfortable 5–1 win over WP Peninsula to start their Pool A campaign at University of KwaZulu-Natal Westville in Durban, KwaZulu-Natal, on Wednessday, 25 February, 2026. All Photos: Ray Chaplin

Cailie den Bakker and Pretty Morema High-5 another goal netted as the Northern Blues thumped Mpumalanga 14-nil.

The 2026 SA Indoor Hockey IPT burst into life with defending champions Western Province and the KZN Raiders securing emphatic wins, while Northerns Blues delivered a ruthless 14–nil performance to set the tone for a fiercely contested week in KwaZulu-Natal
#GoGirls
gsport.co.za/day-one-deli...

National Junior team member Emily Jenkinson claimed the U18 Girls title as the 2026 SA Junior Surf Tour season kicked off with a high-performance O’Neill Cold Water Junior Classic across venues in the Cape Peninsula over the weekend
#GoGirls
gsport.co.za/emily-jenkin...

#LWN Unbeaten Banyana Banyana storm into COSAFA semi-finals; Suné Luus shines with bat and ball in opening IWC ODI win; and Zelda Botha wins SA Race Walk Half-Marathon Trials title in Pretoria #GoGirls

Zelda Botha emerged triumphant in the women’s ASA Race Walking Trials 21.1km race, producing a standout performance to win the crown at the University of Pretoria’s LC de Villiers Sports Grounds on Saturday, 22 February 2026. Photo: Zelda Botha

Zelda Botha has won the 21.1km distance at the ASA Race Walking Trials in a time of 1:52:55 at the University of Pretoria on Saturday, to cement her spot for the World Champs in Brazil
#GoGirls
gsport.co.za/zelda-botha-...

1-0 reste 2:30 à la troisième.
Est-ce que quelqu'un au Canada arrive à travailler?
🇨🇦🏒 #GoGirls

#jeudiConfession
J’ai quasiment envie que les patients se présentent pas hein?
3ieme période
1-0
#goGirls !
On veut l’or 🥇 👊🏼

🙌🏼🚨🚨🚨🚨🚨
1-0 !
#gogirls !
(Entre 2 patients 🤭)

#LWN Springbok Women’s Sevens dominate in Nairobi to target HSBC SVNS top tier; Ayabonga Khaka and Laura Wolvaardt power Proteas to 2-0 lead over Pakistan; and Tyler Jacobs edges photo finish to win SA National Road Cycling title #GoGirls

Oranje Meisies athlete Rumé Burger stormed to victory in the 150m sprint as the only athlete in the field to dip under the 17-second mark at the USN Simbine Classic Shootout exhibition, at Hoërskool Menlopark in Pretoria on Friday, 6 February. Photo: Cecilia van Bers

Karabo More, representing Masai, demonstrated her elite range by outclassing a high-quality field to take the 1,000m win in 2:39.72. Photo: Cecilia van Bers

The 14th USN Simbine Classic Shootout delivered a masterclass in youth athletics as Rumé Burger’s 16.95s 150m sprint and Karabo More’s 1000m win showcased the incredible depth of South African talent at Hoërskool Menlopark on Friday
#GoGirls
Photos: Cecilia van Bers
gsport.co.za/rume-burger-...

Western Province Women racked up a bonus point win against the SWD’s Garden Route Badgers at Newlands to headline the weekend’s Hollywoodbets Pro50 Series action at WSB Newlands on Saturday, 7 February 2026. Photo: Western Province Women’s Cricket

The Fidelity Titans sent a clear message to the rest of the field with a dominant 69-run victory over the North West Dragons in Centurion. Photo: Titans Cricket

Western Province Women secured a bonus point win over the Garden Route Badgers after Miya Lalor’s four-fer, while Anneke Bosch’s unbeaten 114 led the Titans to a dominant victory over the Dragons as Hollywoodbets Pro50 Series action resumed on Saturday
#GoGirls
gsport.co.za/bonus-point-...

#LWN Hayley Ward and Alexa Pienaar retain SA National Doubles Squash title; Celina Sattelkau wins SuperSport Ladies Challenge in a marathon six-hole playoff; and Callan Lötter masters rough conditions to claim her maiden elite Midmar Mile crown #GoGirls

Callan Lötter mastered the rough conditions perfectly and made her move early to dominate the elite women's race and be crowned champion of the aQuellé Midmar Mile for the first time in KwaZulu-Natal, on Sunday, 8 February 2026. Photo: Supplied

Alani Ferreira worked hard to top the Visually Impaired category in Saturday action, she was less thrilled to cross the finish line first once again.

Celebrating her 50th Midmar with a couple of strokes of butterfly, Jill "Quix" Quicke thanked her niece Derryn Millward (left) and sister Mary Millward (right) and friends for making the day special.

Nineteen-year-old Callan Lötter dominated the rough conditions to secure her first elite aQuellé Midmar Mile title, and swimming vet Alani Ferreira worked hard to earn another win in the 2026 Midmar Mile Visually Impaired Category in KwaZulu-Natal on the weekend
#GoGirls
gsport.co.za/mastery-of-r...