Elite South African swimmer Lara van Niekerk joins the nation’s elite competing at the Bombela Concession Company SA National Swimming Championships in Gqeberha. Photo: World Aquatics vis Swimming SA

Rebecca Meder (pictured) and Jessica Thompson are among swimmers targeting Commonwealth Games qualification.

South Africa's swimming elite are ready for action in Gqeberha as they battle for national titles and Commonwealth Games qualification spots at the Bombela Concession Company SA National Swimming Championships underway from Tuesday morning
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On Wednesday 8 April, 2026, AmaTuks ladies unveiled a new Kit (pictured), new signings and a new sponsor.

"The event brought together players, club officials, partners, media, and supporters to celebrate the start of the new season and reaffirm AmaTuks' commitment to excellence both on and off the field. The highlight of the launch was the reveal of the club's new kit, which blends AmaTuks' proud heritage with a modern design that reflects ambition, growth, and innovation."

#ShoutOut to AmaTuks Women are ready to shine with a stunning new kit, an exciting squad of 16 fresh players, and the power of partnership with Machankura driving their 2026 success! #AmaTuks #WomensFootball #gsportFamily #GoGirls

Leah Lepront took out the Premier U16 Girls title at the Rip Curl GromSearch presented by The Royal St Andrews Hotel, demonstrating superior surfing skills in challenging conditions at East Beach, Port Alfred. All Photos: Kody McGregor / Surfing South Africa

Scottburgh surfer Lepront celebrates her Premier U16 Girls Division victory, which secures her berth into the Rip Curl International Finals.

Leah Lepront dominated the 2026 Rip Curl GromSearch’s Premier U16 division, showcasing exceptional skill to secure her berth into the Rip Curl International Finals in gruelling conditions at East Beach in Port Alfred on Monday
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#LWN Bulls Daisies dominate the Pick n Pay Women’s Super League final to claim the 2026 title; Gauteng crowned 2026 Women’s Softball National Provincial champions; and Colette Uys smashes the South African Hammer Throw record at the ACNW Championships #GoGirls

Colette Uys once again proved her record-breaking form, setting a new South African field athletics national mark at the ACNW Championships held in Potchefstroom on Wednesday, 1 April 2026. File Photo: Charmaine Botes Visser

Colette Uys set a new South African field athletics national mark with a 69.21m throw in the women's hammer throw competition at the ACNW Championships in Potchefstroom, shattering her personal best by more than three metres #GoGirls
📸 Charmaine Botes Visser
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The Isuzu Bulls Daisies pictured celebrating having won the 2026 Pick n Pay Women's Super League championship, securing their fourth consecutive title after dominating their Western Cape rivals throughout the match at Loftus Versfeld in Pretoria, South Africa on Saturday, 4 April 2026. All Photos: Gallo / SA Rugby

The Isuzu Bulls Daisies forward Yonela Ngxingolo was rewarded with the final’s Player of the Match award for building the platform for the comprehensive win.

The Isuzu Bulls Daisies claimed their fourth consecutive Pick n Pay Women's Super League championship with a commanding 36-15 victory over the Sanlam Boland Dames, cementing their dominance in the provincial women's game at Loftus Versfeld on Saturday
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Kaizer Chiefs have officially entered women’s football, unveiling their senior women’s side, Kaizer Chiefs Ladies, on Tuesday in a landmark moment for the club and the South African game, at the Brima Café, in Daveyton, Ekurhuleni, on Tuesday, 31 March 2026. Photo: Kaizer Chiefs Ladies

Kaizer Chiefs officially enter women's football with the launch of Kaizer Chiefs Ladies, set to compete in the Sasol Women's League from 2026 with Mamello Makhabane among the headline names in Unathi Mabena's 24-player squad
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Pictured on her way to winning the Women 500m K2 title with Alexa Godden, Esti Olivier delivered a dominant performance at the South African Sprint Canoe Championships at Roodeplaat Dam in Pretoria, winning four gold medals as the experienced 33-year-old Olympian launched her campaign toward Los Angeles 2028 in commanding style. Photo: PSA / Gameplan Media

Esti Olivier delivered a dominant performance at the South African Sprint Canoe Championships at Roodeplaat Dam in Pretoria, winning gold in the K1 500m and 200m events as well as the K2 500m and 200m alongside Alexa Godden
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Gauteng were crowned Women's Softball NPC champions after a compelling final to claim the 2026 Women's NPC title at the Red Sox Barnard Stadium on Saturday, 28 March 2026. All Photos: Supplied

Gauteng defeated Western Cape to claim the 2026 Women’s NPC Title.

Tshegofatso Ramaboa became the youngest person to achieve Level 4 Scorer certification.

Gauteng were crowned 2026 Women's Softball National Provincial Champions this past weekend, defeating Western Cape in the final at Red Sox Barnard Stadium to claim a historic title in a standout conclusion to the South African domestic softball season #GoGirls
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#LWN Linda Motlhalo wins the Sky Sports Cup with Glasgow City; Tumi Ramokgopa, Megan Nieman, Viwe Jingqi, and Ansume de Beer headline record-breaking feats at ASA Age Group Champs; and Tayla Kavanagh claims her maiden Spar Grand Prix title with a stunning Cape Town 10km victory #GoGirls

Megan Nieman of Athletics Gauteng North broke her own South African record in the U18 girls 400m hurdles, clocking 56.64 to claim gold on the closing day of the ASA Age Group Championships at Germiston Athletics Stadium, Ekurhuleni, on Saturday, 28 March, 2026. All Photos: Cecilia van Bers / Athletics South Africa

Ansume de Beer of Boland Athletics cleared 4.18m to break her own African record and claim the U20 women's pole vault national title on the closing day.

Megan Nieman broke her own record in 56.64 to claim the U18 girls 400m hurdles title on the closing day of the ASA Age Group Championships in Ekurhuleni, with Ansume de Beer also clearing a new African mark of 4.18m in the U20 women's pole vault
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Tayla Kavanagh (centre) delivered a stunning performance on Sunday, earning her first victory in a Spar Grand Prix race at the opening leg of this year's 10km women's road running series in Cape Town on Sunday 29 March, 2026. All Photos: Athletics South Africa

Kavanagh completed the contest in 31:33, chopping eight seconds off her personal best of 31:41, set in Cape Town in October last year.

Kavanagh held on to Glenrose Xaba for most of the race before launching a powerful kick in the closing stages to snatch the win.

Tayla Kavanagh wins the opening leg of the 2026 Spar Grand Prix in Cape Town with a personal best of 31:33, ahead of Glenrose Xaba in 31:38 and Kyla Jacobs in a career best of 32:16 in third place
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Viwe Jingqi pictured celebrating her victory in the U23 100m final was among sprinters who closed out an explosive opening day in spectacular fashion at the ASA Age Group Championships at Germiston Athletics Stadium, Ekurhuleni, on Thursday, 26 March 2026. All Photos: Athletics South Africa

Stephane Hook during the final of the Women's U20 Javelin Throw on Day 1 of the ASA Age Group Championships on Thursday.

Viwe Jingqi celebrated her U23 100m gold title as sprinters stole the show, closing out an explosive opening day in spectacular fashion at the ASA Age Group Championships at Germiston Athletics Stadium, Ekurhuleni, on Thursday
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Felicia Jacobs inspired the Sanlam Boland Dames to a crucial 21-15 derby victory over DHL Western Province to move into second place in the weekend’s highlight of 2026 Pick n Pay Women's Super League 1 action at Boland Stadium, Wellington, on Saturday, 21 March, 2026. Photo: Gallo Images via SA Rugby. Photo: Gallo Images via SA Rugby

Summarised Pick n Pay Women's Super League 1 2026 Table (as at 24 March 2026) Isuzu Bulls Daisies, 30 Sanlam Boland Dames, 24 DHL Western Province, 22 EP Queens, 16 Golden Lions Women, 15 Sharks Women, 11 Free State Women, 5 Border Ladies, 0

The Boland Dames beat Western Province to move into second in the Pick n Pay Women's Super League 1, while the Bulls Daisies maintained their perfect record with a big win over Free State Women in round six action on Saturday
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#LWN Candice Lill and Alessandra Keller crowned 2026 Absa Cape Epic champions after dominant campaign; Springbok Women book HSBC SVNS World Champs ticket in Uruguay; and Gabrielle Venter clinches second Sunshine Ladies Tour title in dramatic playoff #GoGirls

#LWN Western Province complete double trophy sweep in Hollywoodbets Pro20 and Pro50 finals; French rookie Lois Lau claims maiden pro title at Jabra Ladies Classic; and Candice Lill and Alessandra Keller dominate sweltering Absa Cape Epic Prologue #GoGirls

World Sports Betting Western Province Women swept the Hollywoodbets Pro Series double with an emphatic eight-wicket victory over DP World Lions Women in the Hollywoodbets Pro50 Final at Hollywoodbets Kingsmead Stadium, Durban, Sunday, 15 March, 2026. All Photos: WSB Western Province Women

Sharing the bowling honours with Caitlin Wyngaard, Delmi Tucker conceded just 18 runs for her three wickets, before finishing off the chase with an unbeaten 20 runs.

Caitlin Wyngaard removed both openers in the first over, conceding just 25 runs from eight overs to deal a decisive blow to the defending champions.

Western Province Women completed a stunning Hollywoodbets Pro Series double in Durban on Sunday, defeating the Lions Women by eight wickets in the Pro50 Final to claim both the 20-over and 50-over titles within 48 hours at Kingsmead Stadium in Durban
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Mihlali Mgweba carries possession forwards for Boland Dames during their away win against the Golden Lions at the Alberton Rugby Club in Gauteng on Saturday, 14, March 2026. Tied on wins in the tournament, Dames lies a single point behind Western Province Women’s as the 2026 Pick n Pay Women's Super League 1 nears the tournament final group-stage matches. Photo: Gallo Images via SA Rugby

2026 Pick n Pay Women’s Super League 1 Fifth Round Results after matches on Saturday, 14 March, 2026 1. Isuzu Bulls Daisies — 25 pts 2. DHL Western Province — 21 pts 3. Sanlam Boland Dames — 20 pts 4. Golden Lions Women — 11 pts 5. EP Queens — 11 pts 6. Sharks Women — 10 pts 7. Free State Women — 5 pts 8. Border Ladies — 0 pts

Mihlali Mgweba carries possession forwards for Boland Dames during their away win vs the Golden Lions at the Alberton Rugby Club on Saturday. Dames are a single point behind Western Province in the Pick n Pay Women's Super League 1 lead by the Bulls Daisies.
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Kgomotso Rapoo and the Lions Women will be intent on securing their continued champions status in this evening’s Pro20 final at Hollywoodbets Kingsmead Stadium in Durban on Friday, 13 March 2026. All Photos: CSA Domestic Leagues

WSB Western Province Women captain Leah Jones (left) and DP World Lions Women captain Raisibe Ntozakhe will contest the Hollywoodbets Pro20 Final with the Lions targeting the title from reigning champions Western Province.

Lions skipper Kgomotso Rapoo (left) and Leah Jones ahead of the Pro50 Final at Kingsmead, Durban, Sunday, 15 March, 2026.

Durban hosts a landmark weekend for women's cricket as DP World Lions Women take on WSB Western Province Women in back-to-back finals to decide the Hollywoodbets Pro20 on Friday, and the Pro50 on Sunday, at Kingsmead in Durban
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#LWN Danielle du Toit claims second Sunshine Ladies Tour title at the Standard Bank Ladies Open; Callan Lötter secures back-to-back triple title defence at SA Open Water Swim Champs; and Bulls Daisies power past Western Province to stay unbeaten in the Women’s Super League #GoGirls

It was a match heavy with talented forwards when the Isuzu Bulls Daisies confirmed their status as the team to beat in the 2026 Pick n Pay Women's Super League 1, running in eight tries to overwhelm DHL Western Province 50-22 in the headline Round 4 fixture, at Rosina Paarwater Stadium, Bellville, on Saturday, 7 March, 2026. All Photos: Bulls Daisies

Player of the Match in the WP vs Bulls Daisies clash in Bellville went to Daisies’s Outside Centre, Jakkie Cilliers, who slotted three conversions on the road.

The Bulls Daisies made it four wins from four in the 2026 Pick n Pay Women's Super League 1 with a dominant victory over Western Province in Bellville, while Aseza Hele's hat-trick fired the Boland Dames to a composed win over the EP Queens in Gqeberha
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The race for the first Pick n Pay Women's Super League 1 title reaches a decisive moment this Saturday as the unbeaten Isuzu Bulls Daisies travel to face the unbeaten DHL Western Province in the match of Round 4 at Rosina Paarwater Stadium, Bellville, on Saturday, 7 March, 2026. Photo: WP Women’s Rugby

The race for the first Pick n Pay Women's Super League 1 title reaches a decisive moment this Saturday as the unbeaten Isuzu Bulls Daisies travel to Bellville to face DHL Western Province in the match of Round 4
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#LWN Suné Luus named Player of the Series as Proteas Women clinch IWC ODI victory against Pakistan; Northern Blues seal historic maiden Indoor Hockey IPT trophy; and Lisa Coetzer claims her SA Women’s Amateur title at Royal Johannesburg #GoGirls

History was made as Northern Blues secured their first-ever Women’s A Section Indoor IPT title, defeating defending champions Western Province in a pulsating final to claim the landmark 2026 trophy at the University of KwaZulu-Natal Westville in Durban on Saturday, 28 February 2026. All Photos: Ray Chaplin

Goals by Malikah Hamza and Andrea Leader kept silver medalists Western Province in the hunt, but 2026 maiden champs Northern Blues pulled away to carry the day.

History was made as the Northern Blues secured their first-ever Women’s A Section Indoor IPT title, defeating defending champions Western Province in a pulsating final to claim the landmark 2026 trophy at UKZN Westville in Durban on Saturday
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Fifteen-year-old Lisa Coetzer went the distance to close out a gripping 36-hole championship final 2&1 vs Kaitlyn van de Vyver to complete her redemption story in style, winning the SA Women’s Amateur Championship title at The Els Club Copperleaf on Friday, 27 February, 2026. All Photos: Golf RSA

Gemma Huxham came from 2-down to beat former winner Charlene Oosthuizen 2&1 and lift the Flight Division title.

Fifteen-year-old Lisa Coetzer secured her redemption with a 2&1 victory to claim the SA Women’s Amateur title, while 13-year-old Gemma Huxham showed immense composure to clinch the Flight Division honours at Copperleaf
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Western Province and Northerns Blues have marched into the 2026 South African Indoor Hockey IPT final after Province (in picture) edged Southern Gauteng, and the Blues’ relentless attacking performance dismantled WP Peninsula to signal their clear title ambitions in Durban on Friday, 27 February, 2026. All Photos: Ray Chaplin

Northerns Blues produced a commanding performance in the second semi-final fixture to book their place in the final with a 5–1 victory over WP Peninsula.

Western Province and Northerns Blues marched into the 2026 South African Indoor Hockey IPT final after Province edged Southern Gauteng and the Blues’ relentless attacking performance dismantled WP Peninsula to signal their clear title ambitions
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WP Peninsula beat KZN Raiders and KZN Inland on Thursday to qualify for the 2026 SA Indoor Hockey IPT semi-finals, where they will meet Northern Blues in their pursuit of the prestigious Women's A Section title in eThekwini on Thursday, 26 February 2026. All Photos: Ray Chaplin

Defending champs Western Province prepare to face Southern Gauteng after confirmation of the semi-finalists on Thursday.

Defending champions Western Province prepare to face Southern Gauteng after confirmation of the 2026 SA Indoor Hockey IPT semi-finalists, while the relentless Northern Blues take on WP Peninsula in a blockbuster pursuit of the prestigious Women's A Section title
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Malikah Hamza netted twice in a strong second-half display as defending champions Western Province secured a comfortable 5–1 win over WP Peninsula to start their Pool A campaign at University of KwaZulu-Natal Westville in Durban, KwaZulu-Natal, on Wednessday, 25 February, 2026. All Photos: Ray Chaplin

Cailie den Bakker and Pretty Morema High-5 another goal netted as the Northern Blues thumped Mpumalanga 14-nil.

The 2026 SA Indoor Hockey IPT burst into life with defending champions Western Province and the KZN Raiders securing emphatic wins, while Northerns Blues delivered a ruthless 14–nil performance to set the tone for a fiercely contested week in KwaZulu-Natal
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National Junior team member Emily Jenkinson claimed the U18 Girls title as the 2026 SA Junior Surf Tour season kicked off with a high-performance O’Neill Cold Water Junior Classic across venues in the Cape Peninsula over the weekend
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#LWN Unbeaten Banyana Banyana storm into COSAFA semi-finals; Suné Luus shines with bat and ball in opening IWC ODI win; and Zelda Botha wins SA Race Walk Half-Marathon Trials title in Pretoria #GoGirls