Who Do You Think You Are? I’ve written often about how hard it is to make friends as an adult. I think if you are lucky enough to have ‘lifetime’ friends, there is nothing better. This is why it makes me s…

"Who Do You Think You Are?" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #LittleFox

"All Gas, No Brakes" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #LittleFox #Truworths #Babylonstoren

Lemons Into Lemonade Whenever I hear a message multiple times, I always assume I am meant to notice. The message that came through to me was presented as a variety of ways, but it gave me the same sort of emotion, so I…

"Lemons Into Lemonade" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby kitteninthecity.com/2026/04/04/l...

Opening the Portal My friends and family often have a laugh about ‘Lisa’s World’ which consists of what I see with my bad vision. On Tuesday I was sitting in the pool and I spotted what looked like …

"Opening the Portal" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

Iced Coffees and Caftans I had such a wonderful weekend last week! Firstly, my darling husband was home. Then on Saturday I saw my friend Annette who has been in my life for about 35 years. We met in George when our sons w…

"Iced Coffees and Caftans" is live. #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #ButchersMermaid #LookoutHoutBay #NSRI

As within, so without Last weekend Norm did a lot of prep for a trip to Switzerland. He was up on Sunday and ready to go to the airport when he received an email from his hotel and noticed they referred to different dat…

"As within, so without" is live, feel free to share #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

All We Have Is Now There are so many different ‘Self Help’ books & programs banging around that if you base your identity on one of them then you may end up feeling like you have (DID) Dissociative Id…

"All We Have Is Now" #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

Creating My Own Reality People often ask me why I bothered to get diagnosed with Autism and ADHD at my age, did it make any difference to have a label? For me it clarifies why I do some of the things I do or think the way…

"Creating My Own Reality" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #CurryMafia #ThePelican

Shedding Negativity It has been a busy week! I’ve swam, walked in the forest, gained a new client, spent time with my daughter and granddaughter, and started learning a new technical tool! For a housebound intro…

"Shedding Negativity" is live & I hope you enjoy reading it, feel free to share #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

Feral Decisions Yesterday morning when I fed the dogs I scooped up a cup of Finn’s food from the giant bag which lives in the garage. I dumped the kibble in the bowl and turned around to get the mince when I…

"Feral Decisions" is live & I hope you enjoy reading it. Feel free to share 💜 #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

Correlation vs. Causation Usually Cape Town has very low humidity; it has crisp, hot days during the summer. It can get blistering hot, but generally the humidity is low. This week has felt so humid. Every day since Monday …

"Correlation vs. Causation" is live & I hope you enjoy reading it. Feel free to share :) #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

Bunnies and Buddhas This week my Rabbit Hole was nature vs nature. You know how you can say he is an extrovert or an introvert? She is socially awkward or she is this or that in comparison to their partner, regarding …

"Bunnies and Buddhas" is live & I hope you enjoy reading it. Feel free to share #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #RenderSmokehouse

Moon Beams and Moonlight I once asked a teacher ‘what is trauma? at what level of pain do you go to in order to know what is important enough to document?’ We were creating a ‘Descansos’ which I hav…

"Moon Beams and Moonlight" is live & I hope you enjoy reading it #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #George

Whispers To The Wind The days just sort of morph into each other when you have newborn babies in the household. Much like the newest member in the family, your days seem to be consume, expel, wash, and sleep in a cycle…

"Whispers To The Wind" is live & I hope you enjoy reading it #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #George #GardenRoute

It Takes A Village Every year we end up having to buy an extra suitcase for all of the Christmas gifts I have ordered for everyone, but this year we had our limit of luggage and weight. We thought we had plenty of sp…

'It Takes A Village' is live #SouthAfrica #CapeTown #HoutBay #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #Intuition #Women #Healing #Grandbaby #George #GardenRoute #Ringgold #Georgia #chattanooga #Tennessee

The Final Countdown I normally never go into a shopping mall, certainly never on a Saturday, and definitely not just before Christmas. However, we will often do anything for our children and so I violated all of those…

"The Final Countdown" is live & I hope you enjoy reading it. #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Empathy #RSD #Intuition #Women #Healing #Grandbaby #Massimos #RenderSmokehouse

Leaping Lizards, Batman! With Norman still away last weekend, I had nothing much planned as I had the animals to look after. I was booked for a facial Saturday afternoon and when it was time for me to leave for my 1:30pm a…

'Leaping Lizards, Batman!' is live & I hope you enjoy reading it #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Mothers #Daughters #ADHD #Manifestation #Grandchild #Intuition #Women #Healing #Grandbaby #CurryMafia kitteninthecity.com/2025/11/22/l...