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Advertisement ยท 728 ร— 90
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Lemons Into Lemonade Whenever I hear a message multiple times, I always assume I am meant to notice. The message that came through to me was presented as a variety of ways, but it gave me the same sort of emotion, so Iโ€ฆ

"Lemons Into Lemonade" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby kitteninthecity.com/2026/04/04/l...

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Opening the Portal My friends and family often have a laugh about โ€˜Lisaโ€™s Worldโ€™ which consists of what I see with my bad vision. On Tuesday I was sitting in the pool and I spotted what looked like โ€ฆ

"Opening the Portal" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

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Iced Coffees and Caftans I had such a wonderful weekend last week! Firstly, my darling husband was home. Then on Saturday I saw my friend Annette who has been in my life for about 35 years. We met in George when our sons wโ€ฆ

"Iced Coffees and Caftans" is live. #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #ButchersMermaid #LookoutHoutBay #NSRI

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As within, so without Last weekend Norm did a lot of prep for a trip to Switzerland. He was up on Sunday and ready to go to the airport when he received an email from his hotel and noticed they referred to different datโ€ฆ

"As within, so without" is live, feel free to share #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

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All We Have Is Now There are so many different โ€˜Self Helpโ€™ books & programs banging around that if you base your identity on one of them then you may end up feeling like you have (DID) Dissociative Idโ€ฆ

"All We Have Is Now" #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

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Creating My Own Reality People often ask me why I bothered to get diagnosed with Autism and ADHD at my age, did it make any difference to have a label? For me it clarifies why I do some of the things I do or think the wayโ€ฆ

"Creating My Own Reality" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #CurryMafia #ThePelican

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Ffsโ€ฆ stop setting our town on fire! Whatโ€™s the matter with you guys???
More people who have lost their homes and every possession ๐Ÿคท๐Ÿปโ€โ™‚๏ธ
#HoutBay
#IY
#ImizamoYethu

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Southern Banded Snake Eagle
World of Birds
Hout Bay (Cape Town)
South Africa

#eagles #birdsofprey #worldofbirds #houtbay #capetown #photography #tmir2

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Shedding Negativity It has been a busy week! Iโ€™ve swam, walked in the forest, gained a new client, spent time with my daughter and granddaughter, and started learning a new technical tool! For a housebound introโ€ฆ

"Shedding Negativity" is live & I hope you enjoy reading it, feel free to share #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

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Feral Decisions Yesterday morning when I fed the dogs I scooped up a cup of Finnโ€™s food from the giant bag which lives in the garage. I dumped the kibble in the bowl and turned around to get the mince when Iโ€ฆ

"Feral Decisions" is live & I hope you enjoy reading it. Feel free to share ๐Ÿ’œ #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

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Correlation vs. Causation Usually Cape Town has very low humidity; it has crisp, hot days during the summer. It can get blistering hot, but generally the humidity is low. This week has felt so humid. Every day since Monday โ€ฆ

"Correlation vs. Causation" is live & I hope you enjoy reading it. Feel free to share :) #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby

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Bunnies and Buddhas This week my Rabbit Hole was nature vs nature. You know how you can say he is an extrovert or an introvert? She is socially awkward or she is this or that in comparison to their partner, regarding โ€ฆ

"Bunnies and Buddhas" is live & I hope you enjoy reading it. Feel free to share #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #RenderSmokehouse

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Moon Beams and Moonlight I once asked a teacher โ€˜what is trauma? at what level of pain do you go to in order to know what is important enough to document?โ€™ We were creating a โ€˜Descansosโ€™ which I havโ€ฆ

"Moon Beams and Moonlight" is live & I hope you enjoy reading it #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #George

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Whispers To The Wind The days just sort of morph into each other when you have newborn babies in the household. Much like the newest member in the family, your days seem to be consume, expel, wash, and sleep in a cycleโ€ฆ

"Whispers To The Wind" is live & I hope you enjoy reading it #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #George #GardenRoute

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Dogs on a mountain peak overlooking Constantia Nek

Dogs on a mountain peak overlooking Constantia Nek

Oranjekloof

Oranjekloof

Dogs in a gully overlooking Hout Bay

Dogs in a gully overlooking Hout Bay

Kids scrambling down a rocky section

Kids scrambling down a rocky section

Exploring new places on Vlakkenberg mountain above Hout Bay todayโ€ฆ

#capetown #houtbay #tablemountain #hiking

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It Takes A Village Every year we end up having to buy an extra suitcase for all of the Christmas gifts I have ordered for everyone, but this year we had our limit of luggage and weight. We thought we had plenty of spโ€ฆ

'It Takes A Village' is live #SouthAfrica #CapeTown #HoutBay #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #Intuition #Women #Healing #Grandbaby #George #GardenRoute #Ringgold #Georgia #chattanooga #Tennessee

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Original post on mastodon.africa

I'm thinking of the #seasonal lights in #SouthAfrica. #LawleyStreet lights in #Pretoria, #TableMountain lights seen from #Milnerton, the tree at the #Waterfront (they have one this year, don't they?), #HoutBay fireworks at #NewYear.

I'm sounding sentimental. But what else is #Christmas for, if [โ€ฆ]

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The Sentinel
#HoutBay #Sentinel #ocean #mountain #landscape #coastal #bay #SouthAfrica #CapeTown #ChapmansPeakDrive #bluesky #calmwater #seaside #village #misty #shoreline #travel #scenicview

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The Final Countdown I normally never go into a shopping mall, certainly never on a Saturday, and definitely not just before Christmas. However, we will often do anything for our children and so I violated all of thoseโ€ฆ

"The Final Countdown" is live & I hope you enjoy reading it. #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Empathy #RSD #Intuition #Women #Healing #Grandbaby #Massimos #RenderSmokehouse

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Leaping Lizards, Batman! With Norman still away last weekend, I had nothing much planned as I had the animals to look after. I was booked for a facial Saturday afternoon and when it was time for me to leave for my 1:30pm aโ€ฆ

'Leaping Lizards, Batman!' is live & I hope you enjoy reading it #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Pomeranians #Mothers #Daughters #ADHD #Manifestation #Grandchild #Intuition #Women #Healing #Grandbaby #CurryMafia kitteninthecity.com/2025/11/22/l...

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Masochism The weather last weekend was hot but the heat was tempered by the insane winds we were having. The wind howled all day Saturday and Sunday. I did not mind as I was having a do nothing weekend. I waโ€ฆ

"Masochism" is live & hope you enjoy reading it #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby kitteninthecity.com/2025/11/22/m...

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Sprinkles, Sunbeams & Flames We had so much fun and a lot of chaos during our visit to George in the Western Cape. I flew down with my daughter Caitlin and her daughter Bree on Friday after work. Bree was so good on the flightโ€ฆ

"Sprinkles, Sunbeams & Flames" is live on Kitten In the City & I hope you enjoy reading it. #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Family #Mothers #Daughters #ND #ADHD #Grandchild #Empathy #RSD #Intuition #Women #Grandbaby #George #GardenRoute #Wilderness

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Mirrors Caitlin and Bree and I are flying down to George today for Lilyโ€™s โ€˜Sprinkleโ€™ which is what you call a celebration of your second child. Apparently they can use their siblings leftโ€ฆ

"Mirrors" is live & I hope you enjoy reading it #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #Renovations #George #GardenRoute #CurryMafia

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Thinning of the Veil As a person who loves fancy dress, Halloween has always been my favourite holiday. It is only the last year or two that Norm and I have not had a party or at least attended one. As well as my love โ€ฆ

"Thinning of the Veil" is live & I hope you enjoy reading it #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #Renovations

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Transformative This past week was a bit transformative for me. I mentioned in my last post that I was going for derma blading, but after chatting to my skin therapist, we opted for a light peel and a session withโ€ฆ

"Transformative" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #Renovations #George #GardenRoute #Lizards #Skinks #EmberAndOak

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Embers and Ice Cream Every time I experience an instant manifestation, it always surprises me so much, even though it happens quite frequently. Last Saturday was the Womenโ€™s Group I had mentioned attending. The mโ€ฆ

"Embers and Ice Cream" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #Renovations #George #GardenRoute #EmberAndOak

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Brain Transplants It is so easy to take miraculous things for granted. We often live our lives in a predictable pattern, wake at the same time, eat the same things, watch the same TV shows, shop in the same places, โ€ฆ

"Brain Transplants" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #Grandbaby #Renovations kitteninthecity.com/2025/10/11/b...

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The Power of Understanding Iโ€™ve mentioned how happy Amelia gets when one of us understands what she is trying to say and I thought about that and realised that being understood is what many of us strive for in our liveโ€ฆ

"The Power of Understanding" is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #George #GardenRoute #Grandbaby #Renovations #Airplants

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Blind Trust It is just unbelievable how much renovation disrupts your home, your routines and your mental state. My mental state is very much influenced by disorganisation. I know where everything is (usually โ€ฆ

"Blind Trust" is live & I hope you enjoy reading it #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #George #GardenRoute #Grandbaby #Renovations

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Luminous โ€˜Lisi While I was in George, I loved having my morning coffee outside watching the birds while Amelia pottered about. There were so many lovely birds we do not see in Cape Town. There was a rainbird aka โ€ฆ

Luminous 'Lisi' is live #SouthAfrica #CapeTown #HoutBay #Dogs #Love #Food #KittenInTheCity #SwissShepherd #Family #Mothers #Daughters #PTSD #ND #ADHD #Manifestation #Grandchild #Empathy #RSD #Intuition #Women #Healing #George #GardenRoute #Grandbaby #Renovations

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