Chillin around
.
©️Credit ig @gulaylevent
.
#HandstandTraining #HandstandDrills #presshandstand #split #HandstandPractice #HandstandProgress #HandstandWorkout #HandstandTips #HandstandBalance #HandstandStrength #HandstandJourney #LearnHandstands #HandstandChallenge #FreestandingHandstand

Handstands are about control, awareness, and adaptability.

If you only practice one position, you miss out on a special key to balancing.

Play with different shapes and unlock your potential.

Dont forget to Flow ;)

#handstandtraining #bodyweightexercises #handbalance #movementflow

Yesterday was a #calisthenicstraining day at gym🤸🏼‍♀️I tend to struggle w/wall front facing handstands,yet after several attempts finally managed to get both legs in the air for at least a sec or 2😅Also worked L-sit exercise w/paralettes,for nearly at least a 30sec hold #progression #handstandtraining