David Wakelee, LPC

@ohiotherapy.bsky.social

8 months ago

Therapist: “How do you feel?”
Me: “Like I’ve been emotionally jump-scared by my own childhood.”
Also me: “Let’s unpack it. I brought snacks.” 🧠🍿
#TherapyHumor #ClevelandStrong #MentalHealthCLE #HealingInTheLand #TalkItOutCLE

David Wakelee, LPC

@ohiotherapy.bsky.social

9 months ago

🕊️ Post 5: You’re Not Alone

Feeling overwhelmed in the 216? You’re not alone—and you don’t have to figure it out by yourself.

CBT and DBT give real strategies for real struggles.

#MentalHealthCleveland #CBTandDBT #ClevelandSupport #AnxietyHelpCLE #HealingInTheLand