David Wakelee, LPC

@ohiotherapy.bsky.social

9 months ago

🕊️ Post 5: You’re Not Alone

Feeling overwhelmed in the 216? You’re not alone—and you don’t have to figure it out by yourself.

CBT and DBT give real strategies for real struggles.

#MentalHealthCleveland #CBTandDBT #ClevelandSupport #AnxietyHelpCLE #HealingInTheLand

David Wakelee, LPC

@ohiotherapy.bsky.social

9 months ago

Cleveland fam—feeling stuck mentally?
Try a walk in the Metroparks or by the lake.
Study after study shows movement is a major mood-booster.
Nature + exercise = healing.
#CLEMetroparks #MentalHealthCleveland #MoveYourMood #ClevelandStrong #OhioHealing #NatureHeals