You don't need to go vegan to fix your gut. 🥩🥗
Eating 30+ plants a week builds a microbiome just as strong for omnivores. It's about variety, not restriction. How many plants did you eat today? 🥕

#Microbiome #BioHacking #GutHealthMatters #TheLolgic #HealthyDietPlan #NewYork #LosAngeles #USA