Thursdays @ Wandlebury 🌿 Free healthy walks, 10am (1hr) or 10:30am (30min). Meet outside the entrance to The Stables, coffee & social catch-up after. All welcome!
#HealthyWalking #Community #Wandlebury #OutdoorFitness

January doesn’t have to mean gym guilt 🌿
At Wandlebury, it can mean fresh air, gentle walks, and space without pressure. Our latest blog explores why January is the perfect time to visit  https://cambridgeppf.org/january-at-wandlebury/

#GentleJanuary #GetOutside #Wandlebury #HealthyWalking

How Many Steps Do You Really Need In A Day? Jim Wilson/The New York Times Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp up until about 7,000 steps  before leveli…

How Many Steps Do You Really Need In A Day?  – Online Marketing Scoops onlinemarketingscoops.com/2025/08/05/s...

#StepsChallenge #walking #walkingbenefits #walkingexercise #walkingforhealth #exercise #exercisemotivation #healthywalking

Walking is great for your health… unless it's causing pain. Discover 5 sneaky ways your walking habits may be hurting your feet and what you can do about it.
👉 Watch now to fix your stride before it sidelines you!
#FootPainRelief #HealthyWalking #FixYourStride #PainFreeFeet #BobandBrad