Tips on how to sleep through a heatwave as temperatures expected to soar A new report has revealed that over half of Brits have pulled a sickie due to the roasting weather impacting their sleep - and it's only set to get worse, with temperatures expected to spike again thi...

🌡️ When temperatures soar, sleep often suffers. I teamed with The Mirror to share practical, expert-backed strategies for staying cool & getting quality rest during heatwaves. If you’ve been tossing & turning, these tips can make a real difference! 👉

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When temperatures soar to "two shower a day" levels, a pocket-sized fan becomes essential gear. Don't leave home without one!

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