#HighIntensityIntervalTraining alleviates #heartfailure by boosting skeletal muscle–derived #Metrnl, which activates AMPK-HDAC4 signaling in #cardiomyocytes to enhance GLUT4 expression, aerobic glucose metabolism and mitochondrial function.
#OpenAccess: doi.org/10.1016/j.ge...
The single exercise that kills cancer cells, scientists reveal in new study
[a similar report is in TWP and other titles -LF]
#cancer #prevention #cancerprevention #exercise #highintensityintervaltraining #hiit #rak #profilaktyka #zapobieganie
I know that high intensity cardio sucks, but research shows that it can actually help rewire your brain after a #stroke. I cover what #highintensityintervaltraining is, the science behind its effectiveness, safety for stroke survivors, and how to do it with modifications!
youtu.be/lltXb9l2XPA
Elevated meteorin-like protein from high-intensity interval training improves heart function via AMPK/HDAC4 pathway
This study reveals that #HighIntensityIntervalTraining (#HIIT) increases skeletal muscle #Metrnl production, which acts on #HeartFailure hearts to alleviate their functional defects by increasing aerobic glucose metabolism through AMPK-HDAC4 signaling. #medsky
#OpenAccess:https://buff.ly/Ncir3SF
Little late in the day but it do need doing. :) http://bit.ly/l3NkXq @GetGlue #HighintensityIntervalTraining
I am thinking about High-intensity interval training http://bit.ly/l3NkXq @GetGlue #HighintensityIntervalTraining
