Hold the helm for I am whelmed.

𓂃 ོ𓂃

#7syllablesentence
#whelm
#havenspark
#mentalhealth
#holdinghope
#care #help
NAMI.org

Yellow River - very subtle change #HoldingHope

Holding you in our hearts, Tommy.
#HoldingHOPE 🥰

The world feels heavy in so many ways. But here, surrounded by ancient trees and the steady rush of water, I remembered: the earth still offers gentleness. Still offers peace.

And for that, I am deeply thankful.

#SolDuc #OlympicNationalPark #GratitudeInNature #EvenNow #QuietPlaces #HoldingHope

An old stainless steel therapy tub, sitting in front of a sage green exterior wall. The tub is overflowing with reddish-pink and white petunias. There are pea vines climbing up a trellis behind the petunias.

🌱 This old therapy tub holds ancient apothecary #roses now (Rosa gallica officinalis). The old roses spread readily through suckers and I want to keep them contained. I did love it when I used this container for petunias and peas. #bloomscrolling #holdinghope #garden #Zone8b

I don’t know who to credit this to … but amidst all the horror that’s happening in the world … I need to remember what I CAN do & I need to keep my heart open to seeing beauty. All of this exists together! #Kindness #Seeing #HoldingHope in a very real & grounded way!

Sunrise over Durban & just one of many communities in KwaZulu Natal standing #together in the face of all that is going on. Remembering the capacity of the human spirit to endure, to care, to unite & the power of community & shared purpose #HoldingHope! #Courage