Attending ICFSR 2025 in Toulouse was an inspiring experience! 🌍🔬

Discussing frailty, sarcopenia, and cognitive aging reinforced the importance of early intervention and precision medicine in extending health span.

Grateful to Yuta Lee for the photos & Benedicte Clemens for the invite! #ICFSR2025

Currently following the #ICFSR2025 conference in Toulouse – exciting discussions on #Geroscience!

In the spotlight:
🧬 Biological ≠ chronological age
🧪 (Bio)markers & interventions
📱 Advances in tools & methods

Great to see breakthroughs in #HealthyAgeing, #Sarcopenia & #Frailty!

I am ready to be inspired by the latest developments in frailty and sarcopenia research at ICFSR 2025!

#ICFSR2025
#Frailty
#EuGMS
#SIGFrailtyResilience

📖 Key Findings:

This consensus provides:

💡 Tailored exercise prescriptions based on RCTs.

🏋️‍♂️ Benefits for chronic conditions (frailty, sarcopenia, cognitive decline).

🔄 Precision in dose-response for older adults.
Exercise isn’t optional; it’s vital for longevity! #ICFSR2025

Global consensus on optimal exercise recommendations for enhancing healthy longevity in older adults (ICFSR) Aging, a universal and inevitable process, is characterized by a progressive accumulation of physiological alterations and functional decline over tim…

🧵 The Ultimate Guide to Healthy Longevity Through Exercise for Older Adults!

A NEW global consensus led by #ICFSR2025 experts! 🎉

💡 Discover evidence-based recommendations to enhance life quality & healthspan in aging populations👇 #LongevityScience

Free: www.sciencedirect.com/science/arti...