Atma - 01 Jul Jun
Food Updates - III - Healthy Nutrition for Longevity: Deconstructing the 2024 ICMR-NIN Dietary Guidelines - Part II
The rest of the guidelines
Longer Article. audio, video
www.atmasvasth.com/food10/
#atmasvasth #healthfulageing #atmasvasthbook #food #NIN #ICMRNIN

Food Updates - II - Healthy Nutrition for Longevity: Deconstructing the 2024 ICMR-NIN Dietary Guidelines - Part I
A study of four guidelines - rest next week
Article. audio, video
www.atmasvasth.com/food09/
#atmasvasth #healthfulageing #atmasvasthbook #food #NIN #ICMRNIN #balanceddiet